A Lifetime of Abstinence: One Day at a Time (#155) dives more deeply into the details of what abstinence looks like on a daily basis, combining and replacing the discontinued pamphlets A Commitment to Abstinence, Before You Take That First Compulsive Bite, Remember …, and Maintaining a Healthy Body Weight. A Lifetime of Abstinence: One Day at a Time gives newcomers and members … Continue reading New! A Lifetime of Abstinence: One Day at a Time