New! A Lifetime of Abstinence: One Day at a Time

A Lifetime of Abstinence: One Day at a Time (#155) dives more deeply into the details of what abstinence looks like on a daily basis, combining and replacing the discontinued pamphlets A Commitment to AbstinenceBefore You Take That First Compulsive Bite, Remember …, and Maintaining a Healthy Body WeightA Lifetime of Abstinence: One Day at a Time gives newcomers and members practical suggestions for how to build and develop a recovery program as well as compassionate advice on the multifaceted disease that is compulsive eating. This pamphlet is now available both in print on the OA bookstore and as an e-book on Amazon Kindle, Barnes & Noble Nook, and Apple Books platforms for US$1.00.