Imihlahlandlela elandelayo inikezwa njengeziphakamiso kuphela; bayiziqondiso zokukusiza ekunqumeni ukuthi yiluphi ulwazi ozoluqoqa.

Simema noma ubani kanye nani nonke ukuthi nibambe iqhaza ekurekhodeni umlando wendawo kanye nasekuqoqeni izikhumbuzo zomlando wendawo. Lokhu kuzosiza ukuqinisekisa ukuthi umlando wakho awulahleki. I-World Service Office (WSO) ikumema ukuthi ulethe imilando yakho ukuze igcinwe ukuze uvumele izazi-mlando nezifundiswa, kanye nezivakashi ze-OA ezivela emhlabeni wonke, ukuze uthole umbono obanzi nokwazisa ngomlando we-OA ezindaweni ezahlukene. Ukungaziwa nokugcinwa kuyimfihlo kuzovikelwa. Sicela uqaphele: i-WSO ikwazi ukwamukela amafayela afomethwe nge-elekthronikhi kuphela ngenxa yemikhawulo yesitoreji.

Siphakamisa ukuthi okuqukethwe nokuchazwa komlando wendawo kuvunywe onembeza beqembu bamalungu ahililekile endaweni yangakini.

Ungase uthande ukuqala ngokuxoxisana namalungu esikhathi eside noma ukubhala umlando wesipiliyoni sakho se-OA.

Ezingeni lomuntu siqu:

  • Uqale kuphi ukuzwa nge-OA?
  • Ubunaye yini umxhasi? Uma kunjalo, kukusize kanjani wena njengosanda kufika?
  • Ingabe usaqhubeka nokuba nomxhasi?
  • Imaphi amagalelo onawo ekukhuleni kwe-Fellowship? (Ngicela ungabi nesizotha.)
  • Ishintshe kanjani i-OA kusukela uqale ukuhlangana nayo?

Ekuzalweni kwe-OA endaweni yangakini:

  • Yaqalwa nini i-OA edolobheni noma endaweni yangakini? Yayikuphi imihlangano yokuqala (emakhaya, amasonto, njll.)?
  • Ubani owayenesibopho sokusungula iqembu? Imaphi amalungu okuqala aba nesandla ekukhuleni nasekuphumeleleni kweqembu? Kwaqalwa kanjani: njengehlumela leqembu labazali, njengokuhlukana kweqembu lokuqala noma eliyinhloko, noma umuntu oyedwa oqala iqembu?
  • Yayinjani i-OA ezinsukwini zakuqala endaweni yangakini?
  • Athintwa kanjani amalungu amasha? Wenziwa kanjani umsebenzi wesinyathelo seshumi nambili?
  • Ingabe ukubambisana kwezinhlangano zomphakathi zendawo kanye nochwepheshe—ongqongqoshe, odokotela, njll—kwakubhekisiswa?
  • Obani ababengabasunguli nezikhulu zeqembu lamaqembu okuqala?
  • Yayiqhutshwa kangaki imihlangano futhi yiziphi izinhlobo zezakhiwo zemihlangano ezazisetshenziswa?
  • Uma isiNgisi kungesona ulimi lwendawo endaweni yangakini, amalungu asungula iqembu aliqala kanjani? Iziphi izincwadi abazisebenzisayo futhi lokhu kuye kwashintsha kanjani? Kuye kwenziwa kanjani ukuhunyushwa kwezincwadi ze-OA?
  • Ingabe zikhona izinkinga ezikhethekile ezaphakama phakathi neminyaka yokuqala? Ingabe amaqembu okuqala abhekana nezinhlungu ezikhulayo?
  • Ingabe iqembu lakho lake lanikezwa igama? Kwakuyini? Ingabe kusafana? Uma selishintshiwe, lithini igama leqembu lamanje?
  • Uyazi ukuthi umphakathi walithola kanjani iqembu lokuqala ngesikhathi liqala? Iwuthinte kanjani umphakathi kusukela ngaleso sikhathi?
  • Ingabe unalo ibhodi le-intergroup/service or office endaweni yangakini noma emphakathini? Uyazi ukuthi kwaqala nini? Kanjani? Ngobani? Ingabe zikhona izinkinga?
  • Ingabe kwakukhona ukuphikiswa kwe-OA noma kwakukhona ukungaboni ngaso linye kwebhodi lezinsiza endaweni yangakini? Sicela ucacise.
  • Ingabe indawo yangakini ixhasa imicimbi ye-OA njengemihlangano emikhulu, ama-marathon, izindawo zokuhlehla, noma imihlangano emikhulu? Zaqalwa nini? Zibanjwa kangaki? Ingabe bakhona?
  • Ingabe ubamba iqhaza emicimbini engaphandle kwendawo yangakini, njengaleyo ephethwe ezinye izinhlaka zenkonzo? Ingabe amanye amalungu endaweni yangakini ayaya?
  • Uke wakubona ukukhula eqenjini lakho, endaweni yangakini? Obani abasondela ku-OA namuhla: ikakhulukazi abantu abasha, abesifazane, amadoda, idlanzana? Ingabe nonke namukelekile? Ingabe zikhona izinkinga ezikhethekile?
  • Ingabe indawo yakho inayo iwebhusayithi? Wamukelwa kanjani lo mbono ngesikhathi uhlongozwa? Yakhiwe kanjani iwebhusayithi, futhi igcinwa kanjani?
  • Ingabe iqembu lakho selake laqeda iphrojekthi yokuqwashisa umphakathi/yolwazi? Ingabe akhona amalungu ake abhala izindatshana, noma okwaxoxwa nawo, amaphephandaba endawo?
  • Ingabe uyalugubha usuku lokukhumbula iminyaka yomuntu ngamunye neqembu? Kanjani?

Isethembiso Sesibopho se-OA


Ukwelula njalo isandla nenhliziyo ye-OA
kubo bonke abahlanganyela nami ekucindezelweni kwami;
ngalokho ngingumthwalo wami.

Ibhodi Le-OA Livunyelwe
©1991, 2008 Overaters Anonymous, Inc. Wonke Amalungelo Agodliwe. Rev. 5/2023.

Overeaters Anonymous, Inc. World Service Office
Indawo: 6075 Zenith Court NE, Rio Rancho, NM 87144, USA
Ikheli leposi: PO Box 44727, Rio Rancho, NM 87174-4727, USA
Ucingo: + 1 505-891-2664