Imisebenzi yokubuyekeza imihlangano ngeke itholakale kusukela ngo-Ephreli 13 kuya ku-Ephreli 17 ngenkathi senza intuthuko ku-oa.org. Amalungu asazokwazi ukusesha imihlangano. Siyabonga ngokubekezela kwenu.
Itholakala emazweni angu-75+
Thola umhlangano / Phatha umhlangano / Engeza umhlangano
QAPHELA: Leli fomu lingelamihlangano EMISHA KUPHELA. Sicela hlola iwebhusayithi ukuqinisekisa ukuthi umhlangano wakho AKUSIWO umhlangano okhona. Uma kungumhlangano okhona, sicela usebenzise hlela umhlangano esikhundleni salokho.
Ukuze usebenzise amathuluzi omhlangano aku-inthanethi e-OA, kufanele uvumele amakhukhi ewebhusayithi adingekayo. Uma ukhetha ukungawasebenzisi la mathuluzi aku-inthanethi, thumela i-imeyili update@oa.org.
Kufanele uvumele wonke amakhukhi ewebhusayithi ukuthi asebenzise leli fomu.
Ngokuthumela leli fomu eHhovisi Lenkonzo Yomhlaba, iqembu lakho liyavuma:
ISIKO LESITHATHU Okuwukuphela kwemfuneko yobulungu be-OA isifiso sokuyeka ukudla ngokuphoqeleka.
Isigaba 1 - Incazelo La maphuzu achaza iqembu le-Overeaters Anonymous:
Isigaba 2 - Ukwakheka Iqembu lingabunjwa njengoba kubekwe ku-Article V, Isigaba 1 ngabantu ababili noma ngaphezulu abahlangana ndawonye, kungaba:
Ngemva kokukhetha okuthi “Vuma bese uqhubeka”, sizokuthumelela ikhodi yokuqinisekisa kanye kuphela nge-imeyili. Kuzodingeka ufake leyo khodi ukuze uqhubeke nesicelo sakho.
Faka ikhodi yokudlula yesikhathi esisodwa ethunyelwe ku-
Khetha izinhlobo ezisebenza emhlanganweni wakho. Uma uqala umhlangano oxubile, khetha kokubili Ubuso Nobuso kanye Noku-inthanethi noma Ubuso Nobuso kanye Nocingo.
Igama lomhlangano wakho. Uma umhlangano wakho ungenalo igama elisemthethweni, ungasebenzisa indawo yakho + usuku (isibonelo: “OA Downtown Duluth”).
Usuku lokuqala lomhlangano luzobanjelwa.
Izwe liyadingeka kuyo yonke imihlangano. Izwe lisiza amalungu ukuthola imihlangano esifundeni sawo futhi lisekela ukuhanjiswa kwemininingwane nokubika okunembile, okusisiza ukuthi sinikeze ukwesekwa okungcono kanye nokuxhumana komhlangano wakho.
Faka igama lesakhiwo noma indawo lapho umhlangano ubanjelwe khona. Gwema ukufaka noma yiluphi olunye ulwazi lomhlangano lapha.
Faka ikheli lomgwaqo eliyinhloko. Ungangezi imininingwane yegumbi noma yephansi lapha.
Sebenzisa izinombolo zesuite, phansi, noma zegumbi kuphela.
Nikeza iziqondiso ezilula ukusiza ababekhona ukuthola igumbi lomhlangano uma befika (isib., “Sebenzisa umnyango oseceleni, bese uthatha ilifti uye esitezi sesibili”). Ungafaki izincazelo zomhlangano noma amanothi akhethekile.
Imiyalelo yokujoyina
Uma kukhethiwe, leli nothi lizoboniswa esidlangalaleni ohlwini lomhlangano. Lisebenzise ukuze wazise ababekhona ukuthi kufanele yini baxhumane nomhlangano ngaphambi kokuba khona mathupha. Sula ukukhetha.
Ezokuthutha/Ukupaka
Khetha noma yiziphi izinketho zokuhamba ezingasiza abantu ukuthi bafike kulo mhlangano. Uma ungaboni inketho efanayo, yifake kuSigaba 8: Amanothi.
Namathisela isixhumanisi somhlangano lapha. Uma ungafuni ukuthi umsebenzisi abe nokufinyelela okusheshayo emhlanganweni wakho kufanele unikeze isixhumanisi esilinganiselwe esithumela umsebenzisi ekhasini lokungena lepulatifomu, kodwa esingafaki ikhodi yokudlula kanye noma i-ID yomhlangano (isb., https://zoom.us/join).
Faka i-ID yomhlangano esetshenziselwa ukujoyina umhlangano we-inthanethi (uma ikhona).
Faka iphasikhodi yomhlangano we-virtual, uma kudingeka.
Faka inombolo yocingo ozoyishayela ukuze ujoyine ngomsindo.
Faka ikhodi yokudlula yezinombolo (noma i-PIN yomhlangano), uma kudingeka ngemva kokudayela.
Khetha inketho echaza kangcono ukuthi umuntu uthola kanjani ukufinyelela emhlanganweni
Lokhu kukhethwa kuzoboniswa esidlangalaleni ohlwini lomhlangano ukuze ababekhona bazi ukuthi bangajoyina kanjani. Khetha inketho ehambisana nemininingwane yokufinyelela ofuna iboniswe. Sula ukukhetha.
Inombolo yocingo ongayishayela ukuze ujoyine umhlangano.
Ikhodi yokudlula yezinombolo (noma i-PIN yomhlangano), uma kudingeka ngemva kokushayela ucingo.
Imiyalelo emfushane yokujoyina ngocingo, kufaka phakathi noma yimiphi imininingwane yomsindo kuphela nokuthi ababekhona kufanele yini bashayele oxhumana naye ukuze bathole ikhodi yokudlula. Yigcine imfushane futhi iqondene nomhlangano. Isibonelo: “Cindezela u-*6 ukuze uthulise/uvule umsindo.”, “Shayela inombolo, akukho khodi yokudlula edingekayo ukuze ujoyine umhlangano.” noma “Shayela oxhumana naye kusenesikhathi ukuze ucele ikhodi yokudlula.”
Isixhumanisi esigcwele (kufaka phakathi i-https://) endaweni yomhlangano engeyona yesikhathi sangempela. Sebenzisa isixhumanisi esiya kungxoxo, ebhodini, esiteshini, noma ekhasini lapho ingxoxo izokwenzeka khona.
Noma yimiphi imininingwane yokufinyelela edingekayo, isib. ikhodi yokufinyelela, i-akhawunti edingekayo, noma imiyalelo yokujoyina isinyathelo ngesinyathelo, njengokuthi: “Tshela umuntu oxhumana naye emhlanganweni ohlela ukuya kuye.” noma “Vula isixhumanisi sewebhusayithi bese ulandela imiyalelo.”
Ipulatifomu(amapulatifomu) asetshenzisiwe
Khetha ipulatifomu(amapulatifomu) asetshenziswe kulo mhlangano, uma kusebenza.
uMhloli
Khetha noma yiluphi ulwazi oluzosiza ilungu ukuthi lazi ukuthi lizokwazi yini ukuya emihlanganweni kule ndawo.
Ukuphepha/Ukuvikeleka
Qaphela noma yiziphi izinto zokuphepha noma ukuphepha okufanele ababekhona baziqaphele.
Ukufinyelela kwezivakashi: *(Edingekayo)
Isikhathi somhlangano:
Zihlonze ngokuzenzakalelayo izoni yakho yesikhathi samanje
Khetha ulimi(izilimi) olukhulunywa kulo mhlangano. Khetha izilimi ezifika kwezi-3.
Khetha izinketho ezichaza kangcono okwenzekayo ngamaholide noma ngenxa yesimo sezulu esibi.
Faka inani elijwayelekile labahlanganyeli abaya kulo mhlangano.
Xhumanisa iwebhusayithi yeqembu, ikhasi lezokuxhumana noma enye imithombo yangaphandle, uma ikhona.
Faka igama lokuqala lomuntu oxhumana naye. Noma igama lokuqala kanye nesiqalo sesibongo. (isb., “Jordan S.”).
Nikeza i-imeyili lapho izivakashi zingafinyelela khona lo oxhumana naye. Ngezinjongo zokungaziwa, sebenzisa ikheli le-imeyili elijwayelekile.
Ukubonakala kwe-imeyili
Ngokuzenzakalelayo, ikheli le-imeyili lifihliwe. Uma ushiya lokhu akuhloliwe, sizoyigcina ukuze isetshenziswe ukuxhumana/ukuphatha kuphela futhi ngeke ivele kuwebhusayithi.
Khetha izwe, bese ufaka inombolo yocingo ephelele kufaka phakathi noma yimaphi amakhodi endawo adingekayo.
Qaphela ukuthi inketho ethi “I-imeyili” ingase ingatholakali uze uvumele inketho yokubonakala kwe-imeyili engenhla.
Engeza oxhumana nabo abengeziwe abathathu (3) ukuze amalungu akwazi ukufinyelela umhlangano uma umuntu oxhumana naye oyinhloko engatholakali. Lokhu kusiza ukuqinisekisa izibuyekezo ezifika ngesikhathi kanye nokusekelwa kwabaqalayo. Kuyamukeleka ukusebenzisa i-imeyili yeqembu noma yenhlangano yesevisi ukunikeza indlela eyengeziwe yokuthi umbukeli akwazi ukuxhumana.
Khetha izindawo ezimbili (2) okugxilwe kuzo ohlwini. Sicela ungafaki ulwazi lokugxila ensimini yamanothi. Amathegi okugxila asiza ukuchaza imihlangano. Wonke umuntu wamukelekile kuyo yonke imihlangano ye-OA.
Khetha izihloko ezifika kwezintathu (3) ohlwini. Sicela, ungafaki izihloko ensimini yamanothi. Amathegi esihloko asiza ukuchaza imihlangano. Wonke umuntu wamukelekile kuyo yonke imihlangano ye-OA.
Khetha izihloko ezifika kwezinhlanu (5) yezincwadi ezisetshenziswe kulo mhlangano. Sicela ungabhalisi izihloko zezincwadi esigabeni samanothi.
Uma umhlangano ulandela uhlelo lweviki olujikelezayo, bhala phansi isonto ngalinye kanye nokugxila kwalo. Ungangeza kufikela ku-ajenda ezinhlanu (5) ezijikelezayo zeviki.
Incazelo emfushane yalokho okwenzekayo kuleli sonto. Isibonelo: “Imibuzo nezimpendulo zabantu abasha kanye nokwabelana.” noma “Isinyathelo senyanga.”
Bheka inombolo yakho ye-intergroup noma yebhodi lesevisi kazwelonke.
Faka imininingwane enganikezwanga kwenye indawo kuleli fomu edingekayo ukuze umuntu athole umhlangano wakho. Sicela uyigcine imfushane ukuze uhlu lusheshe lubuyekezwe.
Sithole indawo yakho yesikhathi sisebenzisa isiphequluli sakho. Sicela uqinisekise ukukhetha noma ukhethe indawo yesikhathi ehlukile.