Guidelines for Addressing Disruptive Behavior Affecting Overeaters Anonymous

These guidelines have been developed through the experience of OA members and the Board of Trustees, who have contributed to their creation. They reflect OA Traditions and Concepts of Service as reflected in our OA Conference-approved literature. These guidelines are strong suggestions based on those who have gone before. They do not replace the local … Continued

Exhibit 2: Sample Budget

INCOME BUDGET CDs and Electronic Media $ Convention—Local $ Convention—State $ Fundraising $ Retreat $ Seventh Tradition Contributions—Group $ Seventh Tradition Contributions—Individual $ Workshops $ TOTAL INCOME $ EXPENSES $ Banking Fees/Adjustments $ Chair’s Expenses $ Convention—State $ Delegate Expenses $ Newsletter $ P.O. Box Rental $ Phone Service $ Professional Outreach/Public Information $ Secretary—Corresponding … Continued

Exhibit 1: Budget Proposal Example

Item Estimate Source Registration Fee $40 Region Assembly Registration Form Mileage $28 200 miles (per internet navigation site software) x 14 cents per mile Hotel $240 (plus tax) Hotel rate of $120 per night plus tax Meals $110 $55/day x 2 days Total Request $418 (NOTE: This example is from the United States. Transportation reimbursement … Continued

IDEA Workshop (International Day Experiencing Abstinence)

OA Board-Approved. © 2020 Overeaters Anonymous, Inc. All rights reserved Overeaters Anonymous, Inc. World Service OfficeLocation: 6075 Zenith Court NE, Rio Rancho, NM 87144, USAMailing address: PO Box 44727, Rio Rancho, NM 87174-4727, USATelephone: +1 505-891-2664

Guidance for Transitioning to Online Meetings

Dear OA Fellows, Our OA Promise says, “I put my hand in yours, and together we can do what we could never do alone. No longer is there a sense of hopelessness . . .” Thanks to our Higher Power, we are witnessing that even these hectic, unprecedented times can be navigated through the experience, … Continued

Starting an OA meeting in your area is easy.

The World Service Office is here to support you in your efforts to carry the message of hope and recovery. This form of service will add to your own program of recovery! All you need is a desire to stop eating compulsively and the willingness to start the meeting.

Order the “Starter Kit,” item #730 at US$20 (plus shipping and handling).

The kit contains materials designed to help your meeting get off to a strong and organized start. It includes Where Do I Start?, the Suggested Meeting Format, and a selection of our pamphlets. Please note that your local service body may offer these materials at a lower cost.

Purchase the OA Handbook for Members, Groups, and Service Bodies, item #120 at $13 (plus shipping and handling).

The OA Handbook is a valuable resource filled with ideas to help you share information about your meeting within your community and to guide your group as it grows. The Handbook is also available in e‑book format.

Translated Resources for Non-English Speakers

For non‑English speakers, the World Service Office provides a variety of digital resources in multiple languages. To view the available materials, please refer to the Digital Files in Translation list and the “ONLINE” format documents in the Document Library. Contact the World Service Office to request translated files.

Find a meeting space.

Be sure to explore churches, community centers, schools, libraries, and hospitals as potential meeting locations. Each group should be self‑supporting, so if the facility you select does not charge rent, your group may wish to consider making a voluntary contribution.

For virtual meetings, numerous audio and video conferencing platforms offer free or low‑cost options, making it easy to host and participate in virtual meetings.

Submit the New Group Registration/Change form to the World Service Office.

We encourage you to complete this step as soon as your meeting begins so it can be added to our Find a Meeting database. This ensures that individuals searching for a meeting in your area are able to locate you quickly and easily.

Please remember to notify the World Service Office of any changes related to your meeting. A contact name (first name only) and phone number are essential, as they provide newcomers and traveling members with a way to obtain additional information. Every meeting must have a designated contact person and phone number.

If no one in your group is willing to serve as the contact, you may instead list the name and phone number of your intergroup or service board, should your meeting choose to affiliate with one.

We strongly suggest that your group affiliate with an intergroup or national service board.

An intergroup or national service board is composed of several groups within a geographic area or a virtual community. Its purpose is to serve and represent those groups while safeguarding the Twelve Steps, Twelve Traditions, and Twelve Concepts of OA Service. Affiliation provides your group with access to this support network.

As your meeting grows, your group will eventually need an intergroup or national service board representative who can attend board meetings and participate actively in the OA community in your area. During the early stages of your group’s development, the intergroup or national service board can be an important source of guidance and encouragement.

If you need help locating an intergroup or national service board, please contact the World Service Office for assistance.

Check out other meetings!

If there are no OA meetings in your area and you are not yet very familiar with OA, you may want to consider taking a “field trip” with other potential members to visit more established meetings outside your community. Traveling together can be enjoyable, uplifting, and beneficial to your recovery, and it offers a valuable opportunity to experience how other groups function.

These visits are also helpful to the groups you meet. Once your own meeting is established, they may choose to return the favor by attending and supporting your group as it begins to grow.

Get the word out!

A helpful next step is to review our free guide Let People Know about Your Meeting! For more detail and instruction, you can purchase the Public Information and Professional Outreach Service Manual. This resource focuses on carrying the message within your community and includes many practical suggestions and examples. It is listed as item #765 and is available for US $20.

You are welcome to contact us at any time at info@oa.org or 1-505-891-2664. Thank you for carrying the message of recovery.

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

Back to Basics Workshop

OA Workshop: Back to Basics Logistics Opening (15 minutes) Speakers (60 minutes) Introduce speakers, ideally those with a year or more of abstinence and working/living in recovery. Note: During speakers, pass a basket twice to get questions from attendees. Review questions during breakout to consolidate similar questions, reword if needed, and place “off topic” questions … Continued

A Sponsor’s Toolbox

OA Holiday Workshop: Sponsorship Day OA Board-Approved. © 2020 Overeaters Anonymous, Inc. All rights reserved. Overeaters Anonymous, Inc. World Service OfficeLocation: 6075 Zenith Court NE, Rio Rancho, NM 87144, USAMailing address: PO Box 44727, Rio Rancho, NM 87174-4727, USATelephone: +1 505-891-2664

Introduction

“These Twelve Traditions are to the groups what the Twelve Steps are to the individual. They are suggested principles to ensure the survival and growth of the many groups that compose Overeaters Anonymous.”
The Twelve Steps and Twelve Traditions of Overeaters Anonymous

The Twelve Traditions of Overeaters Anonymous

  1. Our common welfare should come first; personal recovery depends upon OA unity.
  2. For our group purpose there is but one ultimate authority — a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.
  3. The only requirement for OA membership is a desire to stop eating compulsively.
  4. Each group should be autonomous except in matters affecting other groups or OA as a whole.
  5. Each group has but one primary purpose — to carry its message to the compulsive overeater who still suffers.
  6. An OA group ought never endorse, finance or lend the OA name to any related facility or outside enterprise, lest problems of money, property and prestige divert us from our primary purpose.
  7. Every OA group ought to be fully self-supporting, declining outside contributions.
  8. Overeaters Anonymous should remain forever non-professional, but our service centers may employ special workers.
  9. OA, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.
  10. Overeaters Anonymous has no opinion on outside issues; hence, the OA name ought never be drawn into public controversy.
  11. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, films, television and other public media of communication.
  12. Anonymity is the spiritual foundation of all these Traditions, ever reminding us to place principles before personalities.

Permission to use the Twelve Traditions of Alcoholics Anonymous for adaptation granted by AA World Services, Inc.


Spiritual Principles in the Twelve Traditions

A spiritual principle is associated with each of the Twelve Traditions.

Enjoy these to learn more:

  • Service and My Recovery Podcast Series
  • Take a Walk Down the Traditions (videos)

For an in-depth study of the Twelve Traditions, read The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition available from our bookstore.

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!