Our OA Responsibility Pledge states:

“Always to extend the hand and heart of OA to all who share my compulsion; for this I am responsible.”

Where are the people who were at your first meeting? How many of them are still coming to OA? There are many things that each of us and our groups can do to keep people coming back.  In an effort to extend the hand and heart to those who share our compulsion, we offer the following suggestions for membership retention. 

Overall

  • Inclusivity is essential.
  • Warmly welcome newcomers.
  • Reach out to struggling members.
  • Focus primarily on the OA message.
  • Remember that service binds us together.

Ideas, Actions, and Resources for Individuals

  • Study The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition, which strengthens our recovery and keeps us in the solution. 
  • Focus on the miracle of physical, emotional, and spiritual recovery. 
  • When sharing your experience, strength, and hope, share about your progress in working the Twelve Steps.
  • Let go of judgment about another person’s recovery or relapse.
  • Let go of expectations for yourself and others.
  • Be open to change and new ideas.
  • Speak your truth at every level.
  • Be an example of recovery. This is a program of attraction, not promotion.
  • Encourage people in their recovery and support those who do not “get it” right away.
  • Emphasize abstinence from the beginning, making sure that members know that it is NOT okay to binge. 
  • Remember that our common solution is found in the Twelve Steps and Twelve Traditions of OA, which help us deal with life. 
  • Welcome all who attend meetings, being careful not to form cliques. Put principles before personalities.
  • Stick to the message of OA, leaving outside issues at the door.
  • Honor everyone’s anonymity, which is the spiritual foundation of our program.
  • Welcome newcomers to your meetings. Warmly welcome returning members back.
  • Reach out to help a group member in trouble. Remember, relapse is not contagious, but recovery is!
  • Work together to reach common goals.
  • Encourage sponsorship:
    • Stick to the Twelve Steps and Twelve Traditions.
    • Use the OA Tools of Recovery and OA-approved literature when sponsoring.
    • Share that sponsoring and doing service are rewarding, exciting, and beneficial to your strength and hope.
    • Attend or hold sponsorship workshops to encourage members to not be afraid to sponsor.
  • When working with a newcomer or as a temporary sponsor, use the OA pamphlet Where Do I Start? Everything a Newcomer Needs to Know found in the OA bookstore and the sponsorship guide Temporary Sponsors: Newcomers’ First Twelve Days found on oa.org.
  • Make outreach calls to people you do not normally call. Reach out with love.
  • When newcomers are present, avoid using too much OA jargon, and/or explain the terms, phrases, and references you make to ensure inclusivity.
  • Participate in Twelfth Step Within Day on December 12th by reaching out to someone you have not heard from in a while. Do this every month on the 12th.
  • Avoid overloading yourself with service work; strive for balance. 
  • Work with a struggling sponsee or member using OA resources Been Slipping and Sliding? A Reading and Writing Tool and From Slip or Relapse to Recovery, both found in the OA Document Library.
  • Use Carrying the Message, found in the Document Library on oa.org, as a guide to what to say and not say when talking to someone about OA for the first time. 
  • Keep in mind that staying abstinent is the best service you can do. Discuss the Strong Abstinence Checklist and Writing Exercise, found in the Document Library on oa.org, with your sponsee.

Ideas, Actions, and Resources for Meetings

  • Remember that what is said at your meetings, stays in your meetings.
  • Remind members not to engage in cross talk during meetings.
  • Have volunteers call newcomers to answer any questions they may have. 
  • Make meetings and special events fun!
  • Have volunteers phone, email, or text members who have not been at the meeting for a while. Build a network of support.
  • Use OA-approved literature only. Using outside literature implies OA endorsement.
  • Have a good supply of OA-approved literature at in-person meetings.
  • Hold newcomer meetings.
  • Hold regular group conscience meetings.
  • Start and end group meetings on time.
  • Meet on holidays. Our disease never takes a holiday!
  • Provide service opportunities that have no abstinence requirements at the group level so that everyone can benefit from giving service.
  • Rotate service, rather than allowing one person to continually lead or run the meeting.
  • Limit sharing time so that all have an opportunity to share. Encourage additional sharing outside the meeting. Problems can be shared one-on-one outside the meeting.
  • Social gatherings are welcome before or after the meeting, but during the meeting, focus on the OA program of recovery.
  • Ask people to give service.
  • In OA, “the only requirement for membership is a desire to stop eating compulsively.” There are no special requirements for members to be able to share.
  • Keep it simple. People are more important than rules.
  • Celebrate success as often as possible. Coins and medallions are available in the OA bookstore.
  • Create a phone chain, whereby the group leader or secretary calls one or two members, who then call one or two other members, and so on, to share information and support during holidays, inclement weather, or at other times. 
  • List local meetings in large and small local newspapers.
  • Encourage members to post information cards about meetings in grocery stores, libraries, and other public places. (Be sure to get permission where warranted.)
  • Send strong speakers to meetings in areas where attendance is declining or there is a lack of abstinence.
  • Have your service body sponsor a Service, Traditions, and Concepts Workshop, found in the Document Library on oa.org.
  • Encourage your service body to regularly post online and/or distribute a newsletter to keep all groups informed about area events.
  • Online meetings may post a link to Where Do I Start? Everything a Newcomer Needs to Know, available on oa.org and in our OA bookstore.
  • Support returning members by having copies of the pamphlet Welcome Back: Suggestions for Members in Relapse and Those Who Care, available in the OA bookstore, on hand.
  • Participate in group inventories using the OA Group Inventory and Strong Meeting Checklist, both available on oa.org.
  • Start and support recovery-from-relapse meetings using the Suggested Recovery-from-Relapse Meeting Formatat oa.org.
  • Encourage and support OA Step-study meetings using the Suggested Step-Study Meeting Format at oa.org.
  • During a group conscience meeting or as a topic for a discussion meeting, review OA’s Unity with Diversity Checklist found at oa.org.
  • Podcasts and recordings on different OA topics can be found on the oa.org Podcasts and Videos page.
  • Encourage diversity in OA by promoting specific focus meetings, which can be found on oa.org’s Find a Meeting page. Once on Find a Meeting, click “Additional search options,” then “Specific focus” to find specific focus meetings.

Most of all, do it with love and
KEEP COMING BACK, NO MATTER WHAT!

These suggestions are not intended to be all-inclusive. We can take many other positive actions to encourage members to keep coming back. Share what works and what doesn’t work with your fellow OA members around the world through OA newsletters and blogs at intergroup, region, and world service levels. 

OA is a Fellowship in which thousands of compulsive overeaters find and share recovery. It is a program of attraction and a positive way of living. Together we can recover and together it works when we all keep coming back!


OA Board-approved
©1995, 2001, 2015, 2019 Overeaters Anonymous, Inc. All Rights reserved. Rev. 12/2025.

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

OA Literature List by Copyright Date(s)/Revision Date

Pamphlets and Wallet Cards Title Current Published Date Revision Date First Published Date Inventory Number About OA N/A 9/2023 2011 751 A Lifetime of Abstinence: One Day at a Time 2020 6/2024 2020 155 A Guide for Sponsors 2015 10/2024 1990 200 A New Plan of Eating 2021 6/2024 2021 144 Anonymity 1994 4/2024 1983 … Continued

  • Purpose of OA events
  • Types of events
  • Guarding our Traditions
  • Committees
  • Finances
  • Sale of merchandise
  • Program and choosing speakers
  • Additional suggestions

These guidelines have been developed through the experience of OA members and the Board of Trustees, who have contributed to their creation. They reflect OA Traditions and Concepts of Service as reflected in our OA Conference-approved literature. These guidelines are strong suggestions based on the experience of those who have gone before. The guidelines do not replace the group conscience of local OA members, but we encourage OA groups and service bodies to consider carefully before acting contrary to these suggestions.

Purpose of OA Events

The reason for OA gatherings held outside of group meetings is to provide more recovery opportunities for members. Such get-togethers remind us that we are part of a larger whole, that we are not alone. The focus of such OA events is recovery from compulsive overeating through the Twelve Steps and Twelve Traditions of OA. Many groups and service bodies hold events in conjunction with International Day Experiencing Abstinence (IDEA), Unity Day, Sponsorship Day, or OA’s birthday. Some host only one annual event, while others hold monthly or quarterly events.

Retreats, marathons, and conventions offer the laughter, warmth, understanding, and support of the OA Fellowship. They introduce members to a wider circle of individuals and to the experience, strength, and hope of others who share our disease.

These events can also benefit OA by raising much-needed revenue for OA as a whole. The income helps groups and service bodies to carry the message of recovery to the still-suffering compulsive eater.

Types of Events

All OA events address recovery from compulsive overeating through the Twelve Steps and Twelve Traditions of Overeaters Anonymous. Any OA event should not be connected with any outside issues, including religions, politics, therapies, non-OA literature, or other Twelve Step fellowships. The following events are the types most commonly held by OA groups and service bodies, such as intergroups and serviced boards.

Conventions

Most conventions are weekend events that are hosted by a service body rather than a group. They are held in hotels or conference centers that can accommodate the event’s space requirements. The activities are focused on OA recovery and fellowship, meetings, workshops, speaker sessions, and entertainment, such as dances or breaks for relaxation and fun.

Retreats

Retreats are usually held in a quiet location, such as a camp or retreat center. Retreat activities may include speaker sessions, small group discussions, one-on-one sharing, and time for writing and reflection, as well as free time for members to experience fellowship.

Marathons

Marathons are usually one-day events. They consist of back-to-back speaker meetings or workshops with various, scheduled topics, allowing attendees to choose according to their needs. OA’s virtual community provides marathon phone meetings on many holidays.

Fellowship Meals/Banquets

Lunch or dinner meals with an OA speaker provide another way to combine recovery and fellowship. This type of gathering can be held at a local hotel or restaurant where the meals are purchased, or it can be as simple as a gathering where OA members provide the food.

Public Information Meetings

Special public information events are held to raise awareness of Overeaters Anonymous for the public, the professional community, and OA members’ families and friends.

Service, Traditions, and Concepts Workshops

These workshops are usually conducted by members with a thorough understanding of the Twelve Traditions and the Concepts of OA Service. A region trustee and/or regional board members can offer these workshops to intergroups and service boards as part of their service to OA.

Guarding Our Traditions

Use the following guides to observe the Traditions when planning an OA event. Remember to honor “principles before personalities” (Tradition Six).

  • An OA event must be sponsored by a registered OA group or service body. An event that is not sponsored by an OA group or service body is considered an outside enterprise, and, as such, may not use the OA name or mailing list (Tradition Six).
  • The name “Overeaters Anonymous” and the name of the sponsoring group or service body should appear on all flyers, newsletter articles, registration forms, and other announcements and forms for the event (Tradition Five).
  • Only OA members may be invited to act as event and workshop leaders or speakers (Tradition Six).
  • Printed materials should not contain endorsements of outside enterprises, such as books, publishers, treatment facilities, professionals in the field of eating disorders, hospitals, and other non-OA entities. This includes any materials or information regarding non-OA enterprises or activities with which the leader or speaker is personally involved. Refrain from printing the names or non-OA titles of speakers and leaders at OA events in all information materials. OA service titles (but not names) may be used when a speaker or leader is performing the service responsibility of their OA office (Traditions Six and Eight and OA Business Conference Policy 1990).
  • Ask OA members who work professionally in the field of eating disorders or are members of other Twelve Step programs to speak only about their personal experience as recovering compulsive eaters in Overeaters Anonymous (Tradition Five).
  • Reimbursement to a speaker beyond travel, food, and lodging is not appropriate (Tradition Eight).
  • Only OA-approved literature should be offered for sale at an OA event. For a list of books and pamphlets, see the OA-Approved Literature List at oa.org/document-library under “Guidelines” or contact the World Service Office (WSO). Locally produced literature should be used with the greatest discretion (Tradition Six).

Committees

An event sponsored by a group or service body is an opportunity to involve many members in Twelfth Step work. The larger the event, the more members needed to share the workload. The following are examples of service needs and opportunities:

Program volunteerPlans the program and obtains speakers or leaders.
Registration volunteerHandles preregistration and on-site registration.
TreasurerDeposits receipts, pays bills incurred by the event, and furnishes detailed accounting of income and expenses when the event is over. Funds may be collected via check or electronic funds transfer (if available to group/service body).
Decorations volunteerResponsible for signs and decorations.
Public Information volunteerSends information about the event to local newspapers, radio and television stations, and nearby groups, unaffiliated groups, and service bodies.
Literature volunteerHandles OA literature to be sold at the event.
Hospitality volunteerProvides greeters and arranges for refreshments.
Entertainment volunteerArranges for songs, skits, dance music, or other entertainment.

Finances

There are no dues or fees at meetings; however, it is not against the Traditions to charge fees for OA events. Events should be self-supporting to enable groups and service bodies to carry out their primary purpose, as many are held, in part, as fundraisers. Estimating both the total expenses and expected attendance should be part of event planning in order to calculate the suggested registration fee.

Items to consider when estimating expenses are: meeting room rental fees, publicity costs (printing, postage, posters, etc.), programs, name tags, decorations, and other handouts. Speakers’ expenses may include transportation, lodging, and meals. For a single-day event, consider asking a local member to host the speaker if they must stay overnight, which will lower this cost. Estimated expenses divided by estimated attendance will indicate the appropriate amount needed per person to cover costs. A registration fee is then added to that amount if the purpose of the event includes fundraising.

Many events encourage preregistration by charging less for those who register early than those who register at the event. This makes event planning easier and allows for the event’s cancellation if there is an indication that costs will not be covered. Like meetings, all OA events should be self-supporting. Collecting a Seventh Tradition at the event is another way to increase contributions.

It is customary to turn no one away from an OA event for lack of funds; however, it is not necessary to provide meals and lodging. Event organizers may wish to suggest to those who feel they cannot afford the registration fee to honestly decide how much they can contribute and accept it with no further questions. It is also possible to ask these members to give service at the event in order to practice their Seventh Tradition. Some service bodies set up “scholarship” funds to help those in need.

Good financial practices for OA events may include the following (depending on the size and complexity of the event):

  • Set up a separate bank account for OA events.
  • Require two signatures for authorization on all expenditures.
  • Pay all expenditures and refunds, if any, by check.
  • Require receipts for all expenditures.
  • Keep a log of all registrations received, recording check or cash information.
  • Appoint three knowledgeable OA members to an audit committee to verify the financial report to protect both the treasurer and the sponsoring body.
  • Issue a financial report itemizing income, expenses, and net profit or loss soon after the event. The income section should detail the number of people who registered and the amount received. Receipts and expenditures for items should be separated by category, such as literature, refreshments, fundraising, etc.

Sale of Merchandise

The following statement was adopted by the delegates at the 1984 World Service Business Conference (amended 2014): “It is the will of the Business Conference that sale of merchandise, per se, is not prohibited by the Traditions. With regard to sale of merchandise, ‘Each group should be autonomous except in matters affecting other groups or OA as a whole.’ If you choose to sell merchandise, the following guidelines are suggested:

  1. All sales be made by and for OA service bodies.
  2. Each sale item be approved by group conscience.
  3. Sales at OA events and functions should be conducted in such a manner so as not to divert or distract from our primary purpose to carry the message to the compulsive overeater who still suffers.

In accordance with our Traditions, each group and service body may choose to sell or not sell merchandise as they determine. Overeaters Anonymous must be ever mindful of our Traditions, which warn against endorsement of outside enterprises.”

Program and Choosing Speakers

Recovery events are centered on a theme that is related to the OA Twelve Step program. Topic ideas may be taken from OA-approved literature. Only OA members may be invited to act as event and workshop leaders and speakers.

Some event planners invite a guest speaker, while others rely solely on members attending the event. The sponsoring group or service body determines the eligibility requirements for leaders and speakers. Most events have abstinence requirements for lead speakers but encourage all attending to share if that is a part of the event agenda. Groups and service bodies are encouraged to dialogue with potential and selected speakers to ensure both that there is a mutual understanding of expectations and requirements of the materials they will present when sharing their recovery with the OA audience and that they will conduct themselves fully within the Twelve Traditions of OA. Presenters and members serving at events are encouraged to be living examples of recovery, showing evidence of physical, emotional, and spiritual recovery.

We suggest that the following OA Speaker Statement be read at all OA events:

“OA speakers do not represent OA as a whole, but speak from their own experience, strength, and hope. OA recognizes there are individual approaches and different concepts of working the Twelve Step program of recovery. We all are reminded that our common disease and our common purpose unite us; differences in approaches to recovery need not divide us. OA is strengthened when we honor and respect all by practicing unity with diversity.”

Unfortunately, some speakers promote outside enterprises, such as eating disorder centers and counseling services; sell their own literature and tapes; or require signed contracts, use of outside services, or other actions that raise concerns. One way to verify a speaker’s respect for the OA Traditions is to seek a recommendation from another OA group or service body for which the individual has spoken. Another method is to ask the potential speaker for a copy of a recording from a previous event where the speaker has shared.

Additional Suggestions

  • Contact other groups, service bodies, the region trustee, or the World Service Office with questions or for assistance. They may have more detailed information on how to plan for events.
  • Keep it simple.
  • Consider handicapped access and the comfort of attendees.
  • Schedule plenty of breaks and time for sharing.
  • Plan ahead. Include a variety of topics to accommodate all attendees.
  • Avoid scheduling on holidays, either national or religious, unless that is the purpose of the event (e.g. some groups and service bodies choose to hold events on holidays where large meals tend to be part of the celebratory aspect of the day). Check with nearby intergroups and service boards (as well as region and the WSO) that may be planning an event on or around the same date. This may hurt attendance at both events.
  • Focus on this event, not last year’s or what some other area has done.
  • Remember to “let go and let God” and enjoy the event.

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible


OA Board-Approved
©1990, 1996, 2017, 2019 Overeaters Anonymous, Inc. All rights reserved. Rev. 10/2025
#570

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

Copyright Procedures and Guidelines for OA-Owned Material (Copyright)

All OA literature, including digital media, is protected under US copyright law, and the copyrights are owned by Overeaters Anonymous, Inc. No one, including OA members, groups, or service bodies, can legally reprint or reproduce digital media or excerpts from OA literature or material without written permission from the World Service Office. (See exceptions below.) All reprinted or reproduced OA-owned material must include an OA copyright credit. See the Reprint Permission Form for additional policies.

To apply for reprint permission, use this form:

Allow 10 working days for approval. You will receive the form back from the World Service Office affixed with the managing director’s signature, indicating permission has been granted.

Procedures and Guidelines for OA Trademarks (Logos)

OA, Inc. owns the trademarks for the names “Overeaters Anonymous” and “OA”, the logo art, and the logotype. To use an OA trademark, your group’s registration number or service body’s registered name must be printed directly below the trademark to distinguish it from material originating from world service. It is essential the registration mark ® appears with OA’s trademarks. Any registered OA service body may apply for blanket permission. It is the responsibility of the service body to renew its trademark-use permission after the expiration date. See the Logo Request Form for additional policies.

To apply for trademark-use permission, use this form:

Allow ten working days for approval. You will receive the form back from the World Service Office affixed with the managing director’s signature, indicating permission has been granted.

Items not needing written permission

All registered OA groups and service bodies have permission to reprint or translate and reprint any OA print material currently on the OA website (downloadable PDF files or text) without having to submit a written request to the World Service Office. The materials listed below may also be reprinted or translated and reprinted without written permission. Reprinted items must be used in a manner consistent with OA’s mission of carrying our message of recovery to those suffering from compulsive eating and compulsive eating behaviors.

When reprinting OA website material, use one of these copyright credits:

  • When reprinting English-language OA material, cite the source and include the following: “[Source] © Overeaters Anonymous, Inc. All rights reserved.”
  • When reprinting translated OA material cite the source and include the following in the language of the translation: “This is a translation of OA-approved [source]. © [date of translation] Overeaters Anonymous, Inc. All rights reserved.”

Registered OA groups and service bodies may also reprint these items without written permission:

When reprinting free downloaded material from the OA website, remember these documents are updated often. If your group or service body posts or distributes a free download, we encourage you to check oa.org regularly for updated material.

Translation Permission

All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted.

  • Translated materials must include this statement in the language of the translation: “This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.”

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

Groups and service bodies that translate OA literature and material are required to provide a digital copy of the published translation to the World Service Office. The digital copy can be in PDF or text format and should include the English-language name of the translated material, the language of translation, and the group’s or service body’s name and registration number.

Lifeline Content Not Needing Written Permission

Registered OA groups and service bodies may also reprint or translate and reprint Lifeline recovery content (member-submitted articles and images) without written permission under these terms:

  • The reprinted content is from a past edition of print Lifeline or currently posted on Lifeline: Stories of Recovery (lifeline.oa.org and oalifeline.org).
  • The reprinted content is for limited personal and/or group use. Specifically:
    • The reprinted is used for personal recovery, for sponsor/sponsee discussion, or as the focus of an OA meeting.
    • Reprinted recovery content cannot be printed in full on online platforms. To share online, use the direct uniform resource locator (URL) to the recovery content or the respective “share” button on the recovery content’s page. The online platform may automatically generate a preview image of the content, which is allowed.
    • Reprints of image-based content (photographs and illustrations) from print and online Lifeline clearly marked as member created can be shared. Images not clearly marked cannot be reprinted unless automatically generated by the above-stated “preview” feature.
  • The reprinted article must be used in a manner consistent with OA’s mission of carrying our message of recovery to those suffering from compulsive eating and compulsive eating behaviors.
  • Lifeline recovery content cannot be revised, recombined, or sold.
  • Articles included in OA compilations of Lifeline articles, including but not limited to Taste of Lifeline and Lifeline Sampler, must receive written permission. To apply for reprint permission, use the Reprint Permission Form.
  • Reprinted Lifeline recovery content must cite the source (Lifeline) and include the Overeaters Anonymous, Inc. copyright.
    • For reprints from print Lifeline, use this copyright format: Lifeline [issue month and year], © Overeaters Anonymous, Inc. All rights reserved.
    • For reprints from online Lifeline, use this copyright format: Lifeline: Stories of Recovery, [year] © Overeaters Anonymous, Inc. All rights reserved.

Audio Recordings

Registered groups and service bodies wishing to create a lending library of digital media may request permission to duplicate a CD or digital file using the reprint request procedures above. Approval will allow the group/service body to keep one master recording and one copy to lend to members. Recordings sold by the World Service Office or its designated vendor, including recordings created at World Service Business Conference and World Service Convention or sold via the OA bookstore, whether on CD or in other formats, may not be duplicated and distributed via website or other media, except in the case of radio and television public service announcements, which may be duplicated without written permission for public information purposes.

Guidelines for Using Non-OA-Owned Material and Trademarks

Copyright and trademark laws apply to all forms of media, including print, promotional materials, digital content, and social media. Using content without written permission constitutes an “infringement”—the unauthorized use of someone else’s work, violating their copyright or trademark rights. For guidance on complying with intellectual property laws and preventing infringement, see Guidelines for Using Copyrighted Material and Trademarks.

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible.

© 2021, 2025 Overeaters Anonymous, Inc. All rights reserved.

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

All countries have laws that protect the creative products of their authors and artists. These laws are referred to as copyrights and need to be respected. Copyright laws can be the basis for legal action. The information provided here is pertinent to copyright laws in the United States and should not be taken as legal advice. If you have legal questions regarding copyright law, particularly if you live outside the United States, it is best to consult a copyright attorney in your jurisdiction.

The following information covers four major points of concern where copyright is involved:

  • Copyright infringement,
  • Vigilance required,
  • Protecting organizations, and
  • Understanding laws and proper use.

Copyright law applies to all forms of media, including print, promotion, digital, and social media.

It is crucial to be aware of and adhere to copyright and intellectual property laws to prevent infringement and protect Overeaters Anonymous and our members from legal consequences.

Note: These guidelines contains both legal language that covers this topic and the information in plain language (insets). There is also a Frequently Asked Questions section and a brief quiz to help you further understand the importance of this topic.

Preventing Copyright Infringement

Copyright infringement has become a widespread issue for content creators and brand owners. Creators of both print and digital media—such as websites, blogs, other social media pages, banners, and flyers—must be vigilant not to engage in unauthorized sharing of copyrighted material (drawings, clip art, photos, videos, songs, logos, slogans, lyrics, literary works, etc.) without permission from the owner/agent of the work. To protect Overeaters Anonymous, Inc., OA groups, and OA service bodies from infringing the intellectual property rights of others, it is important to understand laws around copyright, proper use of trademarks, and how to avoid intellectual property violations.

Stopping Copyright Problems
When someone creates something, they own it—that creation is their property. Copyright issues arise when others use that work without getting written permission. This is called “infringement,” which is the unauthorized use of someone else’s work in a way that violates their copyright. Infringement can be a serious problem for creators of websites, blog posts, videos, songs, and other original content. To keep safe and avoid trouble:
  1. Don’t Use Without Permission: Always ask before using pictures, songs, logos, and drawings, anything someone else made, and get written permission where possible.
  2. Know the Rules: It’s important to learn the rules about copyright and trademarks. This will help you understand what you can and can’t use.
  3. Protect Our Fellowship: We need to make sure our Fellowship, Overeaters Anonymous, doesn’t use other people’s work without permission.

By following these guidelines, we can respect other people’s work and stay out of trouble.

Understanding Copyright Law

Copyright law protects creative works such as books, songs, photos, logos, and videos. The copyright owner/author of the work has the exclusive right to reproduce, adapt, distribute, perform, and publicly display the work or to authorize others to do so. It is important for users to understand copyright rules and what they can and cannot share to avoid infringing on copyright, whether in print or digital media. As more and more people use social media to share and reach out, there are more and more temptations to use “found” content. Just because content is found on the internet does not mean it is free for OA, Inc., OA groups, or OA service bodies to use; permission must be expressly granted for its use by the owner/author or authorized agent (“copyrights holder”). Permission is usually granted in the form of a written agreement or license to use the work under the terms of the agreement/license.

Understanding Copyright Law
Copyright law protects creative things like books, songs, photos, logos, and videos. The person who made or owns the copyrighted work (the copyright owner) has legal rights to decide how their work is used. They can let others use it or not.
 
Sometimes, the person who did the work has an agreement with a third party to manage their work, such as Adobe or Getty Images. There are many platforms and online agencies that do this, and the agency can decide how and if the work can be used. Some agencies have things you can use for free; some agencies sell the limited right to use the creative work. Always read the online agency’s rules before you use something found online. Remember: it’s important to learn the rules about what you can and can’t share. This helps you avoid breaking the law.
 
Here are two main things you need to know:
  1. Get Permission: Just because you find something on the internet doesn’t mean you can use it. You need to ask the person who owns it for permission.
  2. Written Agreement: If they say yes, ask for a written agreement or license. This tells you how you can use their work.

By understanding these rules, we can make sure we’re using other people’s work the right way and staying out of trouble.

Fair-Use Exceptions

Under copyright law, there are exceptions known as “fair use” that permit limited use of copyrighted works without authorization/permission from the copyright’s holder. Quoting or excerpting parts of a work for criticism, commentary, news reporting, teaching, and research may qualify as fair use. The fair-use exception is a very narrow exception, and most unauthorized use of a third-party’s creative work will not qualify for fair use. It is a common misconception that because OA is in the business of education, fair use applies to any use of another’s content. To avoid misconstruing the fair-use exception and misapplication of the same, it would be best to consult a copyright attorney prior to proceeding under a “fair-use” exception theory. If your OA group or OA service body group is located outside of the United States or its territories, it would be best to consult a copyright attorney in your jurisdiction. OA, Inc. cannot provide this legal service.

Fair-Use Exceptions
Fair use is a legal exception that allows limited use of copyrighted material without permission, typically for criticism, commentary, news reporting, teaching, or research. However, fair use is a narrow exception and doesn’t apply to most uses. Before you use something without permission because you believe it is “fair use,” talk with a copyright attorney in your country. Remember: when in doubt, leave it out!

Obtain (Request) Permission

If use of a work does not fall under fair use (and most uses of a work will not qualify), permission must be obtained from the copyright owner or agent before distributing, sharing, or posting the work on social media or in any format. A copyright holder can grant permission for use of copyrighted material through a written license agreement. It is preferred that the license agreement includes a representation from the copyright owner stating that they are the lawful owner of the copyright and that the material does not infringe on the copyright of others. Some works may be in the public domain, meaning the copyright has expired and they can be used freely. However, it is best to verify the copyright status of a work before assuming it is in the public domain. Regarding the use of material copyrighted by Overeaters Anonymous, procedures and guidelines may be found here: Copyright Requests page on oa.org.

Getting Permission
To prevent copyright issues like infringement, you should seek written permission from the owner of the copyrighted work to use the work. In addition to receiving written permission to use the work, it is also a good idea to have the owner state (in writing) that they do, in fact, own the work and have the right to grant permission for its use. Written permission is best as it gives you documentation that you can use the work.
 
Sometimes, things are old enough to be free to use (public domain), or the owner has given a blanket license for anyone to use the work, but always check first.

Monitoring and Enforcement

Brands and content creators regularly monitor digital and social media for instances of violations of copyright rules involving their intellectual property. If unauthorized use of an original work is discovered, the copyright holder can:

  1. issue a takedown notice to the platform requesting that the infringing content be removed,
  2. send a cease-and-desist letter to the social media owner requesting damages, and/or
  3. file a lawsuit to enforce the copyright with a request for damages.

Even if one innocently copies a copyright owner’s content without permission and then removes the content after receiving a cease-and-desist letter from the copyright owner, there is no guarantee the copyright owner will abandon the damages requested or abandon the threatened lawsuit for copyright infringement and damages. It is important to note that each OA group and OA service body is autonomous and responsible for its own print and digital media content.

Monitoring and Enforcement
People and companies use sophisticated technology like artificial intelligence (AI) to watch digital and social media (including websites, blogs, apps, etc.) to make sure their work isn’t being used without permission. If they find unauthorized use, they can ask the platform to take it down, send a warning letter to you demanding you remove the use, as well as ask for money for the unauthorized use, or even go to court. Each OA group and service body is responsible for what they share. Even if you didn’t know you were doing something wrong and you remove it when asked, you could still be in trouble and end up paying a fee and/or going to court.

Unauthorized Reproduction

The unauthorized reproduction of copyrighted content, including photographs, videos, music, software, and literary works, constitutes copyright infringement. On social media platforms, users frequently repost, download, and share copyrighted content they do not own or have permission to use.

Unauthorized Reproduction
This means sharing or downloading things like photos, videos, music, or writings that you don’t own or have permission to use.

Plagiarism

Plagiarism refers to the use of another’s creative work or ideas without proper attribution or credit. On social media, plagiarism commonly takes the form of users copying and pasting blog posts, social media updates, or other content as if it is their own. Users may also plagiarize by paraphrasing another’s work without citing the source.

Plagiarism
Using someone else’s work or ideas and pretending they are your own. For example, this can be copying blog posts or social media updates without permission and without saying where they came from.

False Attribution

False attribution occurs when a copyrighted work is attributed to the wrong owner or creator. For example, a social media user posts a famous quote or creative work and attributes it to the wrong historical figure or original author. False attribution can damage the reputation and credibility of the actual creator.

False Attribution
Saying someone else made the work when they didn’t. This can hurt the real creator’s reputation.

Trademark Infringement

A company’s trademark, including names, logos, and brand elements, are also subject to infringement. Users may incorporate trademarks of a company into their own posts, profiles, or pages in a way that is likely to cause confusion as to the source, sponsorship, or affiliation. Trademark holders must actively monitor and report such unauthorized use to avoid weakening their brand identity.

Trademark Infringement
A company may use/register its name, logo, or other brand elements as a trademark. This means the company owns the name, logo, or elements and is the only one that can give permission for it to be used. Using a company’s name, logo, or other brand elements without permission is also an infringement and can also cause problems. This can confuse people about who made the content and whether the company agreed that the content creator is a representative for the company.

OA, Inc. Trademarks

In the case of OA, Inc.’s trademarks, permission for use must be obtained in advance from the World Service Office for any reproduction or use of the Overeaters Anonymous, Inc. trademarks, including the logo. There are also guidelines on the proper use of OA’s logos customized with the registration number and name of the OA group and service body. This is one way OA protects its trademarks. (See Copyright FAQs page on oa.org.)

OA, Inc. Trademarks
Always get permission from the World Service Office to use our trademarks: “OA,” “Overeaters Anonymous,” our logo , or any combination of these.

Ensure Content Is Original

When posting content on social media or other digital media, it is crucial to ensure that all creative works are original and do not infringe on any existing copyrights. It is recommended to only post photos, videos, blog posts, and other content that have been created by the website owner or their employees. See the guidance that the Board of Trustees shared with the Fellowship on February 26, 2022: Sharing OA-Copyright Material Electronically: A letter from the OA Board of Trustees to the Fellowship on oa.org. In the case of OA member volunteers, please obtain permission as identified in the next section.

Use Original Content
If you are sharing work either created by you or that was created by an OA member of your group or service body, make sure your works are original or that the creator has given written permission.

Obtain Permission to Use Copyrighted Materials

If OA, Inc. or a registered OA group or service body wants to share copyrighted content created by another party, they must respect the ownership of the content and abide by intellectual property laws and copyright regulations. Explicit permission and rights must be obtained from the copyright owner or agent prior to the content being posted and distributed on social media. Permission should be acquired in writing, often in the form of a licensing agreement that specifies how the content may be used in certain situations. It is also recommended to obtain: 1) a representation that the copyright owner created the work and the work does not infringe the rights of another person, and 2) a warranty against copyright infringement and any damages that arise if the work infringes the rights of a copyright holder to protect the licensee from misrepresentation by the “content creator.” See Copyright Requests page on oa.org.

Get Permission
If you want to use someone else’s work, ask first and get written permission. Attach a copy of the work that the permission is for and hold onto both for future reference.

Attribution to Sources 

When sharing content that was created by a third party, proper attribution should always be given. This includes identifying the creator by name and year of copyright, if known, and acknowledging a license, if granted. When the contributor wants to remain anonymous, make sure that the identifying information of the content creator’s true identity is maintained in confidence in case a future issue arises with the originality of the content (i.e., an allegation of copyright infringement by another). Proper acknowledgement helps to avoid the appearance of copyright infringement while also giving credit to the original creator.

Give Credit
Always say who created the work and the year it was created, if known. This helps avoid copyright problems and gives proper credit. If a member created the work and wants to be anonymous, obtain the full name (first and last) and contact information (address, email, and phone number) of the member with the permission agreement and copy of the work but maintain the identifying information in confidence.

Linking to Other OA Websites

Linking will often have the positive effect of significantly broadening the scope of a site. However, even when linking to another OA site, care must be exercised, since each OA group and OA service body is autonomous, has its own group conscience, and may display information that another OA group conscience might find objectionable. There is no way to know when this might occur. Experience indicates that linking to non-OA sites is even more problematic. Not only are the non-OA sites much more likely to display non-OA and/or controversial material, but linking might imply endorsement, if not affiliation. Experience strongly suggests that, when considering linking to another site, proceed with caution. The World Service Office has attempted to avoid some of these pitfalls on OA’s website, oa.org, by adding a phrase such as “(link opens to third-party website)” to advise users of links that point to non-OA websites, such as retail vendors for OA’s e-books.

Be careful when linking to other websites, even other OA sites. Some sites might have information that could cause problems, or the link may make it seem like OA endorses them. Always be cautious.

No OA group or non-OA entity should represent itself as an agent of OA, Inc. or the World Service Office. No OA group or non-OA entity should represent itself to be a spokesperson for OA, Inc. or act as if they represent OA, Inc. Each OA group and OA service body is autonomous and encouraged to make decisions by informed group conscience, considering the guidance provided in our Twelve Traditions.

No OA group should speak or act like a spokesperson for OA, Inc. or the World Service Office. Each group should make decisions based on OA’s Twelve Traditions and any pertinent guidelines.

OA members sometimes contact the World Service Office for suggestions on how to remain within the Traditions on social networking websites. Keep in mind that World Service Office staff members and the OA Board of Trustees are not specifically trained in technology, but the Board of Trustees can act as a resource regarding OA’s Twelve Traditions and the shared experience of the Fellowship. How OA’s Spiritual Principles play out in the digital environment needs to be carefully discussed by each OA member, OA group, or OA service body creating an online presence. To help direct these discussions, please see the Frequently Asked Questions section further along in these guidelines.

In summary, abiding by best practices such as using original and authorized content, properly attributing third-party work, reporting infringing content, and educating employees/volunteers is key to achieving copyright compliance in print and digital media.

Civil Lawsuits and Damages

A copyright holder whose work has been infringed in print and/or digital media has the right to file a civil lawsuit against the infringing party. If the copyright holder is successful in a United States court, the infringing party may be required to pay damages in the form of lost profits, the amount the copyright holder would have earned if the work had not been infringed, or statutory damages of up to US$30,000 per work infringed under United States copyright statutes.

If you use someone’s work without permission, they could sue you. You might have to pay money for damages.

Criminal Penalties

In some cases, the unauthorized use of copyrighted works can lead to criminal charges and penalties. Individuals or companies found guilty of willful copyright infringement in order to gain a commercial advantage or private financial gain face up to five years in prison and fines of up to US$250,000 per offense under United States copyright statutes. A United States court may also order the seizure and destruction of infringing materials.

Sometimes, using copyrighted works without permission can lead to criminal charges. That could mean jail time and big fines.

Takedown Notices and Account Termination

Copyright holders can issue takedown notices to social media and other online platforms requesting the removal of infringing content. If a user repeatedly posts infringing content, the social media or online platform may terminate their account. Content creators should exercise caution to avoid account suspension or termination, as this could significantly damage the OA brand and goodwill earned over more than sixty years.

If you keep posting things without permission, your website or social media platform presence could be shut down and you will lose access to everything posted on your site.

Loss of Safe Harbor Protections

Social media and online platforms that fail to address infringement claims and comply with takedown notices risk losing “safe harbor” protections provided by laws like the United States Digital Millennium Copyright Act (“DMCA”). In Europe, the equivalent is known as the European Copyright Directive. Without these protections, platforms can face legal liability for copyrighted content posted by users. To maintain safe harbor status, platforms must follow proper notice-and-takedown procedures and adopt repeat-infringer policies.

Social media and online platforms that don’t follow the rules can also get in trouble. They must make sure they follow procedure and remove content when appropriate to do so.

Summary

Copyright infringement on social media and online can result in civil lawsuits, criminal charges, account suspension, loss of safe harbor protections for platforms, and other legal consequences. Content creators should understand their obligations under copyright law in their jurisdiction to avoid these penalties, while copyright holders have avenues to protect their intellectual property rights. By working together, all parties can promote a social media and online environment that respects copyright.

In summary, follow best practices like using your own original work, getting permission, giving credit, and reporting violations. This helps everyone stay within the law and respect copyrights. It also protects OA’s representation and goodwill worldwide.

What if I do not know where a photo came from or who owns it? How do I find out?

There are different ways to find out if a work is protected by copyright and learn the details about its copyright. In the United States, the United States Copyright Office has helpful information in this in “Circular 22” (link opens to third-party website).

I got a photo from a website that has lots and lots of photos for people to use. How do I know if it is in the public domain and okay to use?

Websites will usually say if content is in the public domain (or free to use), available with some rules (under a Creative Commons license), or protected by copyright and only usable with permission. We cannot give specific advice on using certain content, so please choose carefully.

I have a personal account with Microsoft (or another company), and Microsoft has photos I can use for free. If I make something for an Overeaters Anonymous group or OA, Inc. with one of Microsoft’s photos, do I need permission to use it?

Using content from third-party providers like Microsoft usually means you have to follow the Terms of Use in their End-User License Agreement (EULA). This agreement explains how you’re allowed to use the content. Be sure to read these agreements carefully before using any content.

I want to use an illustration, not a photo. Do I need permission to use a drawing?

All creative works—photos, drawings, paintings, music, recordings, sounds, books, and sculptures—are protected by copyright. If a drawing is copyrighted and not free to use, you must get permission from the creator or owner before using it.

I am really good at drawing. If I see a photo on the internet that I like, can I make my own drawing and use it on my group’s social media page? I drew it, so I’m the owner, right?

Copyright infringement happens when a work is copied, shared, performed, shown publicly, or changed into something new without permission from the copyright owner. Making a drawing of a copyrighted photo is usually seen as a copy or a new version of the work and might count as copyright infringement.

What if I take my own photos and give them to my OA group to use on the group’s social media page?

Copyright law protects original works that are in a physical form, whether they’re published or not. If you took a photo yourself and it is original, you can use it and give permission for the OA group to use it too.

I saw a photo on another OA group’s website. They are using it, so it must be okay for my OA group to use it, right?

Using a work might be controlled by a license agreement between the copyright owner and the user, as explained in that agreement. Permission given to one person does not automatically allow others to use it.

OA.org and the OA Lifeline blog have photos and illustrations. Is it okay if I just use one of those photos or illustrations, since OA, Inc. is already using it?

A license agreement between the copyright owner and the user may control how a work can be used. Permission given to one person does not mean others can use it too. Please check with OA, Inc. to make sure you have permission to use a specific work.

The photo is just a boring photo showing the backs of heads of people in line. It is not “artistic” or “creative.” Is that okay to use?

In the United States, the United States Copyright Office decides if a work is creative enough to qualify for federal copyright protection. If a work is federally copyrighted and not free to use, you need to get permission from the creator or owner before using it.

As long as I am careful about our social media page, can I cut and paste a photo from the internet on our website or use it in our group newsletter?

Copyright infringement happens when a work is copied, shared, performed, shown publicly, or changed into a new version without the copyright owner’s permission. If a work has federal copyright and is not free to use, you must get permission from the creator or owner before using it.

We got a license to use a photo on our website. Now we want to use the same photo to promote our group on a bus poster and on our region convention packet materials. Can we do that, or do we have to ask for permission again?

Check the license carefully for any rules about using a photo before you use it. If the license only allows certain uses, you might need a new license to use the photo in other ways not covered by the original agreement.

We really like a photo, but we don’t know where it came from or who owns it. We are going to use it anyway because, after all, if we are sued for damages, our group does not have any money.

Each OA group and service body is independent and responsible for its own print and digital content. Even if content is copied without permission and then removed after receiving a cease-and-desist letter, there’s no guarantee the copyright owner will cancel any requested damages or drop the threat of a lawsuit for copyright infringement. (See Monitoring and Enforcement section in these guidelines, above.)

The member who created our social media page has moved to another country and is no longer a member of our group. We do not know how to reach them, and we do not know if we have permission to use the photos on the social media page. What do we do? Is it okay since that person did it, not us?

To avoid copyright infringement, it is best to make sure you have permission to use a work. If you are unsure—whether because of a license or because the work is not copyrighted—consider stopping its use replacing it with something clearly allowed.

The member who created our website is no longer in that service position and cannot help us with the website anymore. We do not know if we have a license to use the photo. What do we do?

To avoid copyright infringement, it is best to make sure a work is used with permission. If it is unclear whether you’re allowed to use it—either due to a license or lack of copyright—think about stopping its use and replacing it with something clearly allowed.

The brother of one of our members is a really talented photographer. He has his own website and people buy his photos. He took some photos for us and gave them to the OA group. Since he gave the photos to the group, we can use them any way we want for the group, right?

Permission to use a work may have limits. If you want to use it in ways beyond those limits, you might need to get extra permission to expand your usage rights.

My group got a cease-and-desist letter. What do we do?

Copyright infringement is serious and can lead to large fines. Each group is responsible for its actions and should talk to an attorney to understand any claims in a cease-and-desist letter and any possible risks. Each OA group and service body is independent and responsible for its own media content. Even if content is copied by mistake and removed after a cease-and-desist letter, there is no guarantee the copyright owner will drop their claims or the threat of a lawsuit.

We got a license to use a photo and even paid a fee. But that was two years ago, and we do not know where a copy of the license is. Should we have kept a copy, and what do we do now?

One option is to reach out to the content owner to check if they have a copy of the license to understand the terms and how long it lasts. If you are unsure whether the work is being used correctly under the license, consider stopping its use and replacing it with something clearly allowed.

Can we use artificial intelligence (AI) to create an image for us? If we do, who owns it?

Generative AI tools can break copyright rules by creating new works based on someone else’s original works. These tools (AI) are trained using examples, such as copying the style of a well-known artist, to make new works that look similar. Right now, courts have not decided if using these examples is allowed (called “fair use”) or not. If it is not fair use and the original work is protected by copyright, both the AI program and the person using it to make new works could be breaking the law by copying the original artist’s work. As in other cases, if there is doubt, the safest choice is not to use the work. 

Can we use material that we find on other OA service board websites, or on oa.org? 

Always ask for permission before using pictures, songs, logos, drawings, or anything created by someone else. Get written permission whenever possible.

Can we photocopy parts of literature to hand out to members who cannot afford them? 

OA allows registered OA groups and service bodies to copy and share OA-owned material from oa.org and lifeline.oa.org without written permission. However, to translate and share any other OA-owned material, written permission is required. For more details, see the Copyright Requests page on oa.org.

Can we post parts of literature on screen during our meeting?

On a videoconferencing platform, OA groups can temporarily share OA material by screen or audio without written permission, but they must follow these rules:

  • Be temporary: The material should be removed after the meeting ends.
  • Be limited: Share only a small part of the OA material.
  • Not copied or shared: Don’t copy or distribute it online, in print, or as a recording.
  • Include a citation: Add “[Source of material], Copyright Overeaters Anonymous, Inc. All rights reserved.”
  • Follow platform rules: Check the videoconferencing service’s rules to make sure sharing is allowed.

We meet on WhatsApp. Can we post parts of literature on our WhatsApp page?

To share OA material by screen or audio on a mobile app, you must get written permission. Send your request to the World Service Office at info@oa.org or by mail.

Here are six scenarios to help test your understanding of copyright law.

Scenario 1: Olivia’s Online Project

Olivia is working on a project for her intergroup’s social media page. She finds a beautiful photo on the internet and wants to use it. She also wants to share a popular song in the background of her video.

  1. Why does Olivia need to ask for permission before using the photo she found on the internet?
  2. If Olivia decides to use part of the song for educational purposes, does it automatically fall under “fair use”? Why or why not?
  3. What should Olivia do to make sure she’s not infringing on any copyrights when using the photo and the song?
  1. Olivia needs permission because the photo may be protected by copyright, meaning only the owner has the right to decide how it is used. Using it without permission could infringe on the owner’s rights.
  2. Just because Olivia is using the song for an educational project does not automatically mean it qualifies as “fair use.” Fair use has specific rules, and most uses don’t qualify. She would need to check with a copyright attorney if she wants to claim fair use.
  3. Olivia should contact the copyright holders (the photographer and music owner) to request permission, or look for public domain or free-to-use (licensed) alternatives for both the photo and song.

Scenario 2: Ben’s Blog Post

Ben writes a blog post about his favorite OA book and includes a long excerpt from it. He also adds a famous quote but credits the wrong author.

  1. What is Ben doing wrong by including a long excerpt from the book without permission?
  2. Why is it a problem that Ben credited the wrong author for the quote?
  3. What could Ben do to fix these issues and avoid copyright infringement and false attribution?
  1. By including a long excerpt from the book without permission, Ben may be violating copyright. He would need to keep his quote brief or ask for permission from the copyright owner (OA, Inc., in this case).
  2. Crediting the wrong author for the quote is an example of false attribution, which can hurt the original creator’s reputation and mislead readers about the source of the work.
  3. Ben should remove the long excerpt or replace it with a short, properly cited quote with permission from the copyright owner. He should also correct the author attribution to ensure accuracy.

Scenario 3: Sarah’s Social Media Page

Sarah runs a social media page for her OA group. She often shares pictures and videos she finds online without asking for permission. One day, she gets a takedown notice from a copyright holder.

  1. What might happen if Sarah continues to share pictures and videos without permission?
  2. What are the possible consequences for Sarah’s social media page if she ignores the takedown notice?
  3. How can Sarah ensure that her OA group’s social media page complies with copyright laws?
  1. If Sarah continues to share copyrighted content without permission, she may receive more takedown notices or even face legal action from copyright holders.
  2. Ignoring the takedown notice could lead to her social media account being suspended or permanently removed, which would harm her OA group’s online presence.
  3. To comply with copyright laws, Sarah should only share content she has created or has permission to use. She can also look for content in the public domain or that is free to use under the licensor’s conditions.

Scenario 4: Marcos’s Music Video

Marcos creates a music video using a song from a popular band without asking for permission. He shares it on his group’s social media account and the video becomes very popular.

  1. Is Marcos committing copyright infringement by using the song without permission?
  2. What actions can the band take against Marcos and the OA group for using their song without permission?
  3. What should Marcos have done before using the song in his music video?
  1. Markos is committing unauthorized reproduction by using the song without permission, which is copyright infringement.
  2. The band can issue a takedown notice to remove the video, send a cease-and-desist letter, or even sue Markos for damages related to the infringement.
  3. Markos should have asked the band or their agent for permission or looked for music licensed for free use in social media projects.

Scenario 5: Lisa’s Logo Design

Lisa is designing a new logo for her OA group’s website. She includes elements from a famous company’s logo because she thinks it looks cool. She also wants to incorporate the OA logo.

  1. What kind of infringement might Lisa be committing by using parts of another company’s logo?
  2. Does Lisa need permission to use the OA logo? Why is it important for Lisa to create an original logo or get permission before using elements from another logo?
  3. How can Lisa ensure her new logo does not infringe on any trademarks?
  1. Lisa might be committing trademark infringement by using parts of another company’s logo, as this can create confusion and suggest a connection or endorsement by the company.
  2. Lisa does need permission to use OA’s logo. Using another company’s logo without permission can dilute the brand’s identity and cause legal issues. Lisa needs to ensure her logo is unique to avoid these problems.
  3. Lisa should create an original logo or get permission from the company if she wants to use elements of their design. Consulting a trademark attorney may also help.

Scenario 6: Jake’s Shared Post

Jake shares an interesting article from another OA group’s website on his own OA group’s social media page. He does not check if it is okay to share the content.

  1. What should Jake have done before sharing the article?
  2. What are the risks of linking to or sharing content from other websites with or without permission?
  3. What steps can Jake take to safely share content from other websites?
  1. Jake should have checked for permission because each OA group operates independently, and some may have rules about sharing their content. Sharing without permission could imply unintended endorsement.
  2. Sharing without permission could lead to a copyright infringement claim. Linking to non-OA content is also risky, as it may contain material that could reflect poorly on his OA group.
  3. Jake can look for a sharing policy on the other OA group’s website, contact them for permission, or share his own summary of the content with a link back to the original post rather than reposting it directly.

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible


OA Board-approved
© 2025 Overeaters Anonymous, Inc. All rights reserved

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

Tradition Seven: Every OA group ought to be fully self-supporting, declining outside contributions.

Thank you for agreeing to serve as the treasurer for your group/service body. The role of treasurer in Overeaters Anonymous (OA) has the important responsibility of ensuring the financial health and sustainability of the group/service body. As treasurer, you help manage your group’s/service body’s funds responsibly and transparently, in alignment with OA’s Traditions.

Depending on the size and type of your group/service body, your specific tasks may include collecting and tracking contributions, paying expenses, reporting to members, and passing surplus funds on to the broader OA community in alignment with group conscience.

By fulfilling the role of treasurer, you help ensure OA can continue to carry the message of recovery to those who need it while maintaining the integrity and financial stability of the Fellowship.

Overeaters Anonymous has established these general guidelines for treasurers, and we also encourage your group/service body to develop its own specific guidelines that best suit its exact needs.

Qualifications

Each group or service body (intergroup, service board, region) is autonomous and should determine its specific qualifications for the position of treasurer. As this role involves managing the group’s/service body’s funds, it is essential to establish clear guidelines.

It is recommended the following minimum requirements be included:

  • Abstinence: at least one year of current abstinence as defined by OA
  • Steps: completion of the Twelve Steps with a sponsor at least once
  • Accountability: actively working with a sponsor and sponsoring at least one individual

Skills

No formal education, degree, or occupation is required to serve as treasurer. The most essential qualities are willingness and honesty.

While experience is not necessary, familiarity with or a willingness to learn and use technology for communication and recordkeeping is important. Each type of service body may have different requirements, so we recommend serving as group treasurer before progressing to intergroup/service board or region treasurer. Each role prepares you for the responsibilities of the next.

Core Responsibilities

The group/service body treasurer typically has six primary areas of responsibility: collecting, recording, budgeting, reporting, distributing, and complying with governmental regulations.

  1. Collecting: Gather funds from various sources and deposit them into the group’s/service body’s accounts.
  2. Recording: Keep simple, clear, and accurate records of funds collected and spent.
  3. Budgeting: Create a financial plan that allows the group/service body to effectively manage its funds. Ensure income and expenses are balanced and well-organized.
  4. Reporting: Present financial data in a clear and transparent way to keep the Fellowship and relevant outside authorities informed. For instance, many treasurers share spreadsheets with the group’s/service body’s members showing income and expense details.
  5. Distributing: Periodically ensure surplus (excess) funds are passed on to relevant service bodies (intergroup, service board, and region) and the world service general fund, as determined by the group conscience, to support carrying the OA message.
  6. Complying: File necessary reports in compliance with governmental regulations and the type of business entity your group/service body is established as.

1. Collecting Tasks

Cash/Checks

Face-to-Face Groups

The treasurer collects and counts cash contributions at the end of the meeting and then takes the money home in trust for the group. The funds should be securely stored until they are deposited.

Service Bodies

The treasurer collects mailed-in contributions, which may include checks or other forms of contributions sent by members or groups. The funds should be securely stored until they are deposited.

Electronic Funds

Face-to-Face and/or Virtual Groups and Service Bodies

  • Establishing or maintaining electronic/digital accounts: As treasurer, you may establish or maintain payment accounts through digital payment processing platforms. These platforms provide digital options for Seventh Tradition contributions and have grown in popularity. Verify which platforms your bank works with, understand any associated fees, and review the platforms’ privacy terms.
  • Using a QR code: Using a QR code that links to your group/service body’s digital payment processor platform can mirror traditional basket-passing opportunities for virtual participants. In-person meetings may include a printed QR code inside the actual basket for those who prefer to operate without cash.
  • Managing transfers: Log in to digital payment processor platforms to transfer the funds into the group’s/service body’s bank accounts according to the agreed-upon schedule (weekly, monthly, etc.).

2. Recording Tasks

Face-to-Face Groups

  • Create a treasurer’s binder: Include the group’s agreed-upon treasurer duties.
  • Prepare a cash bag: Use this for contributions during in-person meetings.
  • Maintain contribution logs: Record the date and total amount of contributions received.
  • Keep proceeds from literature sales separate: Maintain a dedicated log to ensure replenishment as needed.

Note regarding sales tax: The OA bookstore does not charge sales tax on literature. Check with your local taxing authority about whether you are required to collect, report, and pay sales tax on literature sales.

Virtual Groups

  • Determine payment methods: Decide how members will contribute financially and communicate this clearly at every meeting.
  • Establish recording processes: Regularly document funds received and ensure they are transferred into the group’s agreed-upon account.
  • For digital payment processing accounts: It is essential to download transaction records of contributions. These records simplify the process of keeping accurate financial records and aid in proper documentation and reporting.

Note regarding privacy: Many financial-management services include contributors’ private data in transaction records. Avoid downloading or storing personal information in the treasurer’s records and delete all unnecessary information to avoid privacy and anonymity concerns should the group’s files ever be breached.

Note regarding bank accounts: Groups often entrust treasurers to use their personal bank account to receive and disperse funds electronically. Alternatively, members can contribute directly to their service bodies (intergroup, service boards, and/or region) and the world service general fund. This agreement between the group and treasurer relies on our Concept of trusted servants (Concept Nine). To maintain integrity, the treasurer commits to the group to:

  • ensure transparency, regular reporting, and rotation of service,
  • maintain a clear, detailed record of contributions and payments, and
  • discuss and document the group’s expectations for handling funds.

Service Bodies

  • Establish and maintain bank accounts: Open banking accounts as needed. Consider holding prudent reserve funds separately in government-insured funds (e.g., in the United States, accounts are insured by the Federal Deposit Insurance Corporation, known as FDIC) or equivalent interest-bearing accounts.
  • Set up digital-payment processing accounts: Ensure access to digital-payment service platforms and implement safeguards to protect assets.
  • Document expense processes:
    • Require an approval chain for larger amounts.
    • Prohibit treasurers from signing payments to themselves; use an alternate signer.
    • Consider dual signature options and confirm availability with your financial institution.
  • Schedule audits: Base the audit frequency on the number of transactions and service body’s needs.

Face-to-Face and/or Virtual Groups and Service Bodies

Treasurer best practices include:

  • Pay expenses promptly.
  • Deposit funds in a timely manner.
  • Reconcile bank statements with receipts and checkbooks monthly.
  • Update the bank signature card when necessary.
  • Check local requirements: changes to an account due to rotation of service often require formal minutes from a board meeting to document the request.
  • Create and maintain expense forms with appropriate approvals prior to disbursement.
  • Collect Seventh Tradition contributions during group/service body meetings.
  • Maintain a secure list of passwords and consider using a password vault for all financial accounts; share the list with the group secretary or service body chair or cochair.

3. Budgeting Tasks

Expenses

While each group/service body is autonomous, it is important to know what Seventh Tradition contributions are typically used for.

Face-to-Face and/or Virtual Groups

Typical expenses include (but are not limited to):

  • meeting space use, including rent, utilities, supplies, repairs, and furniture;
  • necessary equipment and platform fees for hosting virtual meetings;
  • literature purchased for use in meetings and/or for public and professional outreach;
  • retreat, workshop, OA celebrations, and event costs; and
  • newsletter and meeting list expenses.

Service Bodies

Typical expenses include (but are not limited to):

  • administrative fees, such as post office box rental or postage expenses,
  • phone and/or voice messaging services,
  • computer software and hardware,
  • travel expenses for World Service Business Conference delegates and region representatives,
  • website setup and maintenance,
  • applicable governmental business licenses and taxes, and
  • various types of insurance.

Budget

The treasurer often has the budgeting responsibilities listed below.

Face-to-Face and/or Virtual Groups

  • Budgeting responsibilities will likely be minimal. However, ensure you are aware of any virtual accounts and all group expenses, such as rent, supplies, literature, and platform fees.
  • If your group has a financial need and raising funds within the membership is insufficient, consult your intergroup/service board to explore available funding options.
  • Maintain a prudent reserve of two to six months’ expenses, based on what is needed to keep the meeting open.

 Service Bodies

  • You will likely serve as the cochair of the budget and/or finance committee.
  • Request annual budget proposals from committee chairs and board members using the Budget Guidelines for Service Bodies on oa.org.
  • Develop an annual budget and present it to your service body for approval.
  • Maintain a prudent reserve of two to six months’ expenses and assess the reserve annually based on expenses and anticipated needs.
  • Explore ways to reduce service body expenses and increase available funds through fundraising activities.
  • Contact the World Service Office to find out what funds may be available for special projects, such as public information and professional outreach, sending a delegate to World Service Business Conference, and/or translation of OA literature.
  • If financial needs exceed what can be raised within your intergroup/service board or region, seek advice from your region or from world service on how to raise additional funds.

4. Reporting Tasks

Face-to-Face and/or Virtual Groups and Service Bodies

  • Prepare regular reports that include dates and amounts of contributions and present reports on a consistent schedule.
  • Share with the group/service body how their Seventh Tradition contributions are being spent.
  • Ensure contributions are reported using the group’s/service body’s registered name and/or number and are never attributed to an individual’s name. This is in line with OA’s principles of having no dues or fees for membership, respecting anonymity, respecting data privacy, and placing principles above personalities.

Service Bodies

  • Present periodic reports on Seventh Tradition contributions from affiliated groups at service body meetings to promote transparency and accountability between groups and service bodies.
  • Maintain treasury archives and financial records for the appropriate retention period. Ask relevant governmental authorities (local, state/province, national) for specific requirements.
  • Submit required financial reporting forms to relevant governmental authorities in a timely manner.
  • Oversee regular reviews, such as independent audits, of insurance and financial documents.
  • Collaborate with other group/service body treasurers to address monetary matters. Group, intergroup, service board, and region treasurers are encouraged to meet and exchange ideas to share experience and improve practices.

Note regarding rotation of service: When transitioning from one treasurer to another, the outgoing treasurer should assist in training the incoming treasurer to ensure a smooth rotation of service. In addition, the oa.org website offers valuable resources for incoming group/service body treasurers. (See the resource list at the end of these guidelines.)

5. Distributing Tasks

Concept Twelve: The spiritual foundation for OA service ensures … sufficient operating funds, plus an ample reserve, shall be OA’s prudent financial principle.

Groups/service bodies should avoid holding on to surplus (excess) funds unnecessarily. These funds should be distributed according to group conscience.

Surplus Funds

Surplus (excess) funds are defined as the money that remains after expenses are accounted for. Expenses include:

  • prudent reserve (Refer to the Fundraising and Prudent Reserve Guidelines for Groups and Service Bodies on oa.org.)
  • prepaid registrations (e.g., conventions or workshops)
  • outstanding expenses (e.g., unpaid rent)
  • sending representatives to assemblies and World Service Business Conference
  • planned upcoming projects (e.g., public information and/or professional outreach campaigns)
  • general cash flow needs (It is important to account for upcoming expenses before determining surplus. Looking at historical expenses and upcoming bills will help guide you.)

Affiliated Face-to-Face and/or Virtual Groups

After accounting for expenses, treasurers are encouraged to follow the Board of Trustees’ suggested contribution percentages. Decisions regarding the distribution of surplus funds should be confirmed through group conscience. OA’s suggested percentages are:

  • 50% to the affiliated intergroup or service board
  • 40% to the world service general fund
  • 10% to the affiliated region

Unaffiliated Face-to-Face and/or Virtual Groups

If your group is unaffiliated with a specific intergroup/service board, it is still supported by your geographic or virtual region, world service, and the World Service Office. Contribution percentages should be determined by group conscience. For example, if an unaffiliated group receives US$100 in contributions, the balance, after expenses, is split fifty-fifty between the region and world service general fund.

Service Bodies

Some suggested methods for service bodies (intergroup, service board, and region) to distribute funds through group conscience include:

  • Percentage-based contributions: Service bodies may allocate an agreed-upon percentage (e.g., 10% of gross revenues) to the world service general fund quarterly or annually.
  • Fixed contributions: Service bodies may commit to contributing a specific amount to the world service general fund quarterly or annually. After the budget year closes, determine if your service body has surplus funds (funds beyond what’s needed for expenses and a prudent reserve). Send surplus funds to the world service general fund to support carrying the OA message worldwide.
  • Additional service board contributions: Language, national, and specific-focus service boards may also contribute to the world service general fund and the service body they are affiliated with.

Note regarding an alternative contribution structure: Some service bodies choose to make contributions before covering expenses. The percent the service body allocates is determined by group conscience. For example, if an intergroup/service board receives US$100 in contributions, it first allocates 10% (US$10) to be split between its region and world service.

All service bodies should communicate effective methods for contributions.

  • Provide guidelines on your service body’s website for sending Seventh Tradition contributions.
  • Remind affiliated groups/service bodies to always include their registered number and/or name with every contribution.
  • Advise affiliated groups that their treasurer can send contributions via check, money order, or electronically using their digital payment platform (e.g. Venmo, PayPal, etc.).

Note regarding OA’s QR code for contributions: OA has created a QR code groups and service bodies can use to make Seventh Tradition contributions easier and faster. Find OA’s QR code at oa.org/contribute.

6. Complying Tasks

Face-to-Face and/or Virtual Groups and Service Bodies

To ensure compliance with governmental guidelines, determine the type of entity your service body operates as.

  • Groups are often covered under the umbrella of their affiliated intergroup/service board.
  • Service bodies may be structured to comply with specific governmental requirements, such as nonprofit corporation, corporation, or other available entities.

Each state, province, country, and/or municipality may have specific reporting requirements. Seek guidance from local accounting professionals or small business organizations (e.g., in the United States, the Small Business Administration) for accurate information.

Service Bodies

  • Familiarize yourself with governmental requirements applicable to your service body’s determined business entity. Seek the guidance of a licensed tax professional if you are unsure.
  • Comply with applicable governmental requirements. Prepare and file all required country, state, and/or municipality reports. Requirements will vary based on your geographic location.
  • Review historical records for guidance or contact the appropriate government department for assistance.

Tips for Treasurers

“Together we get better” applies to service positions too! If you are uncertain or need guidance with treasurer responsibilities, there are many resources, including:

  • Past treasurer(s): Ask fellows who have served in this capacity, as they are often the best source for advice on handling your service position.
  • Peers: Connect with others currently serving in a similar role or with similar responsibilities (e.g., group-treasurer-to-group-treasurer).
  • Intergroup/service board treasurer: Seek insight from an experienced fellow acting as treasurer at this service level.
  • Region treasurer: Use your region’s website to contact the fellow serving as treasurer for your region.
  • Additional resourcesare available on oa.org. See resource list below.

Most important, reach out for help!

Note regarding these guidelines: Thank you for your willingness to serve. These guidelines are intended to provide clarity, confidence, and support as you manage your group’s/service body’s finances. These guidelines are in no way intended to be fully comprehensive, nor should they be construed as requirements for service or as a substitute for professional advice.

Additional resources are available on oa.org:


OA Board-Approved
© 2010, 2018, 2025 Overeaters Anonymous, Inc. All rights reserved.
#570

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

Each group may modify these guidelines to better suit its meeting’s needs. Use these suggestions before or after a regular OA meeting or during an OA meeting if the newcomer would like to move to a separate room for a short informational meeting.

Purpose

Provide a warm welcome to newcomers. Give them hope and a place where they know they are accepted and understood. Provide enough information to prepare newcomers for a regular OA meeting. Let them ask questions.

Focus on the Newcomer

The meeting is informal, and questions from newcomers are encouraged at any time, even while the leader or speaker is talking. Allow newcomers to share about how they found OA, why they are here, and their history with food. Ask if they took the quiz on oa.org.

Leader Duties

  • Open the meeting and explain the purpose of this meeting.
  • Introduce yourself as the leader of the meeting and ask everyone to introduce themselves by their first name.
  • Provide a local meeting list or explain how newcomers can find other local and virtual meetings on Find a Meeting at oa.org.
  • Provide a copy of the pamphlet Where Do I Start? Everything a Newcomer Needs to Know or explain how to download the free PDF from the Document Library at oa.org.
  • Invite members to provide newcomers with contact information. Invite newcomers to do the same.
  • Optional: Read “Welcome Home” from the book A Taste of Lifeline. [Abridged version on oa.org.]

Speaker Duties

  • Speak for five to ten minutes, focusing on your experience, strength, and hope, as well as information that was helpful to you when you were a newcomer.
  • Encourage and accept questions at any time during your share.

Suggested Topics of Discussion

Twelve Step Program

Ask if newcomers are familiar with Twelve Step programs, and tailor your remarks accordingly. Explain that OA is a Twelve Step program patterned after Alcoholics Anonymous.

Anonymity

Assure newcomers that their anonymity will be respected, and their participation and sharing will be held in confidence.

Tradition Three

Emphasize that “The only requirement for OA membership is a desire to stop eating compulsively.”

Disease

Explain that compulsive eating is a disease. We are not immoral, weak-willed, bad, or unlovable; and we are not alone. OA welcomes all who struggle with food—overeaters, under-eaters, food addicts, anorexics, bulimics, binge eaters, overexercisers, and those with other compulsive food behaviors.

Our common problem (and solution) is threefold: physical, emotional, and spiritual.

The disease is progressive in nature, characterized by an obsession of the mind and compulsive behaviors.

We have found that compulsive eating cannot be controlled by willpower, but can be arrested, one day at a time. Our “prescription” for recovery is abstinence and working the Twelve Steps.

Abstinence and Recovery

In OA, abstinence is the action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight. Spiritual, emotional, and physical recovery is the result of living and working the Overeaters Anonymous Twelve Step program on a daily basis.

OA is not a diet and calories club.

OA members have different plans of eating and different binge foods. OA does not endorse any particular plan of eating. The Where Do I Start? pamphlet or online document does provide some sample plans of eating, and we encourage you to seek guidance from your health care professional.

We have found freedom from food obsession by working the Twelve Steps and living by their Spiritual Principles.

The OA Tools of Recovery help us work the Steps and refrain from compulsive eating and compulsive food behaviors. The nine Tools are: a plan of eating, sponsorship, meetings, telephone, writing, literature, an action plan, anonymity, and service.

Primary Purpose

Our primary purpose is to abstain from compulsive eating and compulsive food behaviors and to carry the message of recovery through the Twelve Steps to those who still suffer.

Sponsorship

Explain the importance of getting a sponsor, how to find one, and the action of working the Twelve Steps with a sponsor.

Spiritual, Not Religious

The OA program of recovery is a spiritual program, not a religious one. We believe in a Higher Power to help guide our recovery.

  • It is important to be open-minded, teachable, and willing to follow the OA program of recovery to the best of our ability.
  • Members have a range of spiritual beliefs; some members are atheists or agnostic.

What to Expect at an OA Meeting

  • Explain what cross talk during a meeting is and why it is discouraged.
  • Explain what the Twelve Traditions are and why they are important. Explain what the Seventh Tradition is, and how we are self-supporting through our own contributions.
  • Explain that the opinions expressed here today are those of individual OA members and do not represent OA as a whole.
  • Explain the different types of OA-approved literature and how to purchase them.
  • Explain that we only use OA-approved literature during our meetings.

Closing

Say, “Will those who wish, please join me in the Serenity Prayer:

God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible.


 OA-board approved
© 2023 Overeaters Anonymous, Inc. All rights reserved.

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

Security Tips for OA Websites

While it is relatively easy to create a website, security and maintenance can push the limits of a service body’s capability. First, using a reputable website builder can help because the builder will release regular security updates. Second, it is critical that everyone with access to your website use a complex (strong) password and two-factor … Continued

Imagine this: You are still suffering from compulsive eating or compulsive food behaviors and you’re desperately searching online for a solution. How great would it be if an OA story of recovery popped up as your first search result?

This is the inspiration behind Lifeline: Stories of Recovery at lifeline.oa.org, where we can broadcast our experience, strength, and hope—both to attract newcomers to the Fellowship and inspire OA members as they work their programs of recovery. By giving service to Lifeline, you will not only provide your share to OA members but also improve OA’s ability to attract newcomers online.

Our Requirements

  1. Are you an OA member who is abstinent and working your program?
  2. Are you willing to give service by creating an original work focused on your personal recovery through the Twelve Steps of OA?
  3. Are you willing to give OA legal rights to use your original work so that we may edit your story and share it on the internet?

If you said yes, then we’d love for you to send us your story!

What We Publish

Put simply, we accept any original work that demonstrates personal recovery and abstinence from compulsive eating and compulsive food behaviors as the result of working the Twelve Steps of OA. Your work can be:

  • Writing, including poetry
  • Recorded audio or video
  • Photography, illustration, or animation

For written works that are not poetry, we prefer at least three hundred words. Works that are 1,500 to 2,000 words are ideal, and longer pieces are welcome.

For audio and video, three to seven minutes is a good rule of thumb, but your piece is welcome regardless of length.

If you submit a photograph or illustration, we recommend you include some written or recorded commentary to better relate the image to your OA recovery.

To submit your work, go to lifeline.oa.org and use the online form.

Non-English Submission

Our primary purpose is to carry the message, no matter the language, but just as we do with English-language submissions, we must ensure the OA message is clear and correct in every language. Therefore, all non-English submissions must first be reviewed and approved by a registered OA service body, such as a national or language service board, that can support a Traditions review and edit your submission for grammar and style in your language. If your Lifeline work is not in English, we encourage you to contact the primary service body for your language and ask for a Lifeline review. If no review committee exists, maybe you can help get one started!

Suggestions for Creating Your Share

As you create your share for Lifeline, think about someone who is still suffering and is just like you were before you found OA. What parts of your story are important for them to hear? If that person were searching online for a solution to their problem, what words or phrases might they use that are also a part of your story? There will be plenty of space to focus on the solution, so be sure to include enough of the problem in your share so that this newcomer might find your story online and identify. Include descriptions of your physical, emotional, and spiritual states before you found OA.

Describe what happened after you found OA. What important or memorable things do you want to say about your journey of working the Twelve Steps of OA to find abstinence and recovery? What was it like to change physically, emotionally, and spiritually?

How has OA changed your life? What is it like now to be abstinent and living in recovery? Share how long you’ve been abstinent and whether you are maintaining or working toward a healthy body weight. Share your joy of recovery!

Sharing as Service

Lifeline also welcomes shares that give service to the Fellowship. By examining or celebrating aspects of your personal journey through the Twelve Steps and how you have experienced your gifts of abstinence and recovery, you can give service to OA members in any of these suggested ways:

  • Observations about how these aspects of program have related to your recovery:
  • Shares that give your Twelfth Step Within, providing hope to those in our Fellowship who are still suffering
  • Relating your positive OA experiences in a lively, colorful, or humorous way
  • Addressing your difficult OA experiences in a constructive, nonjudgmental, and nonpreaching manner
  • Describing how your OA program has helped you resolve a conflict, improved your self-esteem, or made your life manageable
  • Sharing your experience and questions as a newcomer
  • Giving a positive history or account of OA in your service area

There are many ways to give service through sharing. For more ideas, see the More Suggested Topics list below.

Maintaining Our Traditions

Lifeline: Stories of Recovery is committed to upholding the Twelve Traditions of Overeaters Anonymous. Before you submit your share, we suggest you, your sponsor, and/or OA friend review your work for Tradition issues. OA world service will also edit your work if necessary, or may reject your work if Tradition issues are found.

More about Online Anonymity

Carrying the message online means upholding a higher standard for anonymity. We are sharing our recovery via public media, and the risks of breaking anonymity on the internet are different. For example, voice recognition technology could be used to expose an OA speaker’s identity if that member also has a prominent online presence outside of the rooms.

In your share, you should do your best to obscure personal details that could give away who you are, what you do outside of the rooms, and where you live or visit. This also applies to anyone you reference in your share, such as a family member. This is especially important if you record audio or video because it won’t be as easy for the World Service Office (WSO) to make editorial changes.

Anonymity and File Metadata

Be advised that the software we use for text, images, audio, and video will almost always add metadata to a file to describe who, what, where, when, and how the file was created. Your software may be configured to add your full name and GPS coordinates (latitude and longitude) to the file you create. If it is not deleted, that metadata will be accessible to anyone who views the file.

To protect your anonymity, WSO staff will review your file and delete personally identifying metadata before your work is circulated internally for editing and review.

After You Submit Your Work

After you submit your work using the online form, WSO staff will file your submission. When it is selected for publication, WSO staff will edit your work, as needed, to meet our publication standards and will add the attribution (your name/initials, state/province, country or “Anonymous”) you have selected in the online form. Additionally, your work may be enhanced. For example, if you send a written share, your work may also be used to create an audio recording or a video. Enhancements will be created by WSO staff or by a WSO-led team of OA members giving service through their talents with digital arts. If you are interested in joining this team, contact the World Service Office.

You will receive notification from the WSO if your work is published.

More Suggested Topics

We invite you to write first from your heart. You may also find inspiration among these suggested topics. We recommend you write directly to the topic you have chosen and relate this topic to your personal recovery from compulsive eating and compulsive food behaviors through working the Twelve Steps of OA.

Meeting Specific Topics recognized by OA

  • 90 Day
  • Ask-It Basket (questions are sent to OA trustees)
  • Literature
  • Maintenance
  • Newcomer
  • OA-HOW (Honest, Openminded, and Willing)
  • Recovery from relapse
  • Speaker
  • Spirituality
  • Tools
  • Writing

Meeting Specific Focuses recognized by OA

  • 100-pounders (45 kg)
  • Anorexia/Bulimia
  • Asian Pacific Islander Desi
  • Atheist/Agnostic/Secular
  • Bariatric Surgery
  • Black, Indigenous, and People of Color
  • Body Image
  • Health issues
  • LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Plus)
  • Men
  • Neurodivergent/Neurodiverse
  • Women
  • Young Adults

Other Topics You Can Relate to Your Recovery

  • Abstinence
  • Action plan
  • Addiction
  • Aging
  • Anonymity
  • Asking for help
  • Attitude
  • Attraction
  • Bingeing
  • Character defects
  • Compulsion
  • Cross talk
  • Deadly disease
  • Difficult situations
  • Education
  • Emotions
  • Events (your experience at an OA workshop, retreat, etc.)
  • Exercise
  • Fear and resentment
  • Feelings
  • Fellowship
  • General observations about recovery in OA
  • Goals
  • Gratitude
  • Grieving and loss
  • Higher Power
  • Hitting bottom
  • Holidays
  • Honesty
  • Humor
  • Illness
  • Infertility
  • International Day Experiencing Abstinence (IDEA)
  • Isolating
  • Keep coming back
  • Letter to the editor (Share-It)
  • Loners
  • Longtimers
  • Meetings
  • Membership retention
  • Miracles
  • Motivation
  • OA Birthday
  • Perfectionism
  • Physical recovery
  • Plan of eating
  • Prayer
  • Pregnancy
  • Professional outreach
  • Program maintenance
  • Promises
  • Public information
  • Recovery
  • Relationships
  • Self-esteem
  • Seniors
  • Serenity
  • Service
  • Sexuality
  • Slogans
  • Sponsorship
  • Sponsorship Day
  • Starving
  • Threefold recovery
  • Twelfth Step Within
  • Twelfth Step Within Day
  • Unity
  • Unity Day
  • Vacation and travel
  • Virtual support
  • Withdrawal
  • Working the program

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible.


OA Board-approved
© 2022 Overeaters Anonymous, Inc. All rights reserved. Rev. 5/2023

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

  • Purpose of the Professional Outreach Committee
  • Preparing and developing a Professional Outreach Committee
  • Making contact with professionals
  • Follow-through
  • Why OA attends professional conferences

Purpose

The purpose of the Professional Outreach Committee is to coordinate the efforts of OA groups interested in carrying the message of recovery to hospitals, treatment centers, correctional facilities, religious organizations, schools, libraries, corporations, and civilian and military professional communities.

Remember to adhere to the principles in the Twelve Steps and Twelve Traditions:

  • Be mindful of the difference between attraction and promotion.
  • OA has no opinion on the methodologies or policies of the institutions—these are outside issues.
  • Anonymity is the spiritual foundation of the Fellowship. Emphasize the importance of respecting it both within your committee and in dealing with staff and OA members at hospitals and institutions.

Preparing and developing a Professional Outreach Committee

  1. Create Professional Outreach Committees at the service body and region levels. In smaller service bodies, it may be necessary to combine with an existing Public Information or Twelfth Step Within Committee. Establish liaisons between your service body and region to build effective communication.
  2. Enlist committed volunteers to serve on the committee.
  3. Hold meetings to determine goals and develop strategies specifically for your community. Periodically reexamine the committee goals and prioritize them.
  4. Have available a copy of the Public Information and Professional Outreach Service Manual, which may be purchased from the World Service Office (WSO).
  5. Compile a list of professional resources, including individual physicians, treatment centers, local professional conferences, community health fairs, hospitals, schools, libraries, correctional facilities, religious organizations, corporations, and military bases. Libraries, telephone directories, professional associations, and convention bureaus can provide information to assist you in compiling this list.
  6. Compile a list of volunteers who would be available for one or more of the following: (a) panel presentations; (b) health fairs; (c) professional trade shows; and (d) temporary sponsors or mail sponsors. OA is best represented by members who are in recovery and have a working knowledge of the Steps, Traditions, OA service structure, and OA literature.

Making contact with professionals

  1. When possible, make initial contact by phone, or write a letter and make a follow-up phone call. Always inquire whether the professional is familiar with OA.
  2. Ask for an appointment to explain OA’s program of recovery to the interested professional; share only from your personal experience, and remember that OA is nonprofessional.
  3. Encourage the professional to attend an OA meeting, or offer to take them to an open OA meeting.
  4. Provide OA literature. Usually a service body purchases Professional Presentation Folders from the WSO (available at bookstore.oa.org) and provides them for individual members to take to their appointments with their family doctor or other professionals. These folders include a cover letter to the professional, the Courier newsletter (and the pamphlets When Should I Refer Someone to Overeaters Anonymous?, Membership Survey Report), and In OA, Recovery Is Possible. Additional pamphlets can be added to customize the folder for specific audiences, and it’s advisable to include a current meeting list.

Below is a non-comprehensive list of literature, available through the World Service Office (WSO), that you can use to customize professional folders:

Or you may want to donate an OA book:

Or give back issues of Lifeline, OA’s international magazine of recovery.

Follow-through

  1. Always follow any visit or lengthy phone conversation with a letter of appreciation for the professional’s time and attention.
  2. Maintain current address records of all professionals, and note when they were last contacted.
  3. Make as many of your resources as possible available to hospitals and institutions (e.g. audio recordings, DVDs, literature).
  4. Continue to invite professionals to attend open OA meetings and/or special events sponsored by the Professional Outreach or Public Information Committees.
  5. Stress OA’s willingness to serve as a community resource to help the still-suffering compulsive eater.
  6. If appropriate, offer to put up a display about OA.
  7. Use intergroup or region display booths for professional conference trade shows, if available.
  8. Keep going back!

Why OA attends professional conferences

A professional conference brings together professionals who are either employed in the same field or who have common interests. Most conferences have an exhibition area which consists of booths occupied by companies, treatment centers and Twelve Step programs. By exhibiting at professional conferences, Overeaters Anonymous has the opportunity to educate a large number of professionals at one time and to speak to them directly when they visit the OA booth. Remember, we do not present ourselves as professionals, nor do we affiliate ourselves with the sponsors of the conference or other exhibits.

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible


OA Board-Approved
©1997. . .2011, 2019 Overeaters Anonymous, Inc. All Rights reserved. Rev. 5/2023
#570

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!