We offer unconditional acceptance and support through OA meetings. We in OA believe we have a threefold illness—physical, emotional, and spiritual. Tens of thousands have found that OA’s Twelve Step program affects recovery on all three levels.
The Twelve Steps embody a set of principles which, when followed, promote inner change. Sponsors help us understand and apply these principles. As old attitudes are discarded, we often find there is no longer a need for excess food.
Those of us who choose to recover one day at a time, practice the Twelve Steps. In doing so, we achieve a new way of life and a lasting freedom from our food obsession.
For more, please read Our Invitation to You, which summarizes what OA offers and how it can help you find recovery.