2017 Membership Survey Report

Download the color brochure in English “Overeaters Anonymous offers people of all sizes and shapes the common ground for finding a way out of the food-compulsion abyss. . . . Having our patients participate in OA during treatment and after they return home is the difference between helping them find a brief reprieve from their disease and offering … Continued

Responsibility Pledge

Always to extend the hand and heart of OAto all who share my compulsion;for this I am responsible. © Overeaters Anonymous, Inc. All rights reserved. Overeaters Anonymous, Inc. World Service OfficeLocation: 6075 Zenith Court NE, Rio Rancho, NM 87144, USAMailing address: PO Box 44727, Rio Rancho, NM 87174-4727, USATelephone: +1 505-891-2664

The Tools of Recovery (abridged)

As we work the Overeaters Anonymous Twelve Step program of recovery from compulsive eating, we have a number of Tools to assist us. We use these Tools—a plan of eating, sponsorship, meetings, telephone, writing, literature, action plan, anonymity, and service—on a regular basis, to help us achieve and maintain abstinence and recovery from our disease. … Continued

Young Adults Committee Letter to Intergroups, Service Boards, and Regions

Dear Intergroups/Service Boards and Regions, We, the WSBC Young Adults Committee of Overeaters Anonymous, ask ourselves, “How can we be of service to the Fellowship and to Overeaters Anonymous as a whole?” As we are focused on members between the ages of eighteen and thirty, we realize we have a unique perspective as a necessary … Continued

Sharing OA-Copyright Material Electronically

With 2022 and the ongoing global health emergency, OA’s Board of Trustees see that many OA groups continue to meet virtually and seek ways to carry the message to newcomers and fellows electronically. Since last fall, we have received many requests to reconsider our guidelines on how OA-owned material may be shared electronically. Hearing you, … Continued

A Tribute to OA’s Founder, Rozanne S.

In Memoriam Rozanne S., Founder. Overeaters Anonymous July 15, 1929–January 16, 2014 “A journey of a thousand miles must begin with a single step.”(For Today, p. 311) With one step into a 1958 Gamblers Anonymous meeting, Rozanne S., the founder of Overeaters Anonymous, set foot on her worldwide journey to bring help and hope to … Continued

Coming In Young

Even in recovery, I wanted a magic pill that could cure uncomfortable moments. Sometimes I believe perhaps we as a Fellowship can do something more to ease the burden for those entering recovery young. At times, I have racked my brain with confusion, anger, and sadness looking for some way that we can carry the … Continued

Imagine this: You are still suffering from compulsive eating or compulsive food behaviors and you’re desperately searching online for a solution. How great would it be if an OA story of recovery popped up as your first search result?

This is the inspiration behind Lifeline: Stories of Recovery at lifeline.oa.org, where we can broadcast our experience, strength, and hope—both to attract newcomers to the Fellowship and inspire OA members as they work their programs of recovery. By giving service to Lifeline, you will not only provide your share to OA members but also improve OA’s ability to attract newcomers online.

Our Requirements

  1. Are you an OA member who is abstinent and working your program?
  2. Are you willing to give service by creating an original work focused on your personal recovery through the Twelve Steps of OA?
  3. Are you willing to give OA legal rights to use your original work so that we may edit your story and share it on the internet?

If you said yes, then we’d love for you to send us your story!

What We Publish

Put simply, we accept any original work that demonstrates personal recovery and abstinence from compulsive eating and compulsive food behaviors as the result of working the Twelve Steps of OA. Your work can be:

  • Writing, including poetry
  • Recorded audio or video
  • Photography, illustration, or animation

For written works that are not poetry, we prefer at least three hundred words. Works that are 1,500 to 2,000 words are ideal, and longer pieces are welcome.

For audio and video, three to seven minutes is a good rule of thumb, but your piece is welcome regardless of length.

If you submit a photograph or illustration, we recommend you include some written or recorded commentary to better relate the image to your OA recovery.

To submit your work, go to lifeline.oa.org and use the online form.

Non-English Submission

Our primary purpose is to carry the message, no matter the language, but just as we do with English-language submissions, we must ensure the OA message is clear and correct in every language. Therefore, all non-English submissions must first be reviewed and approved by a registered OA service body, such as a national or language service board, that can support a Traditions review and edit your submission for grammar and style in your language. If your Lifeline work is not in English, we encourage you to contact the primary service body for your language and ask for a Lifeline review. If no review committee exists, maybe you can help get one started!

Suggestions for Creating Your Share

As you create your share for Lifeline, think about someone who is still suffering and is just like you were before you found OA. What parts of your story are important for them to hear? If that person were searching online for a solution to their problem, what words or phrases might they use that are also a part of your story? There will be plenty of space to focus on the solution, so be sure to include enough of the problem in your share so that this newcomer might find your story online and identify. Include descriptions of your physical, emotional, and spiritual states before you found OA.

Describe what happened after you found OA. What important or memorable things do you want to say about your journey of working the Twelve Steps of OA to find abstinence and recovery? What was it like to change physically, emotionally, and spiritually?

How has OA changed your life? What is it like now to be abstinent and living in recovery? Share how long you’ve been abstinent and whether you are maintaining or working toward a healthy body weight. Share your joy of recovery!

Sharing as Service

Lifeline also welcomes shares that give service to the Fellowship. By examining or celebrating aspects of your personal journey through the Twelve Steps and how you have experienced your gifts of abstinence and recovery, you can give service to OA members in any of these suggested ways:

  • Observations about how these aspects of program have related to your recovery:
  • Shares that give your Twelfth Step Within, providing hope to those in our Fellowship who are still suffering
  • Relating your positive OA experiences in a lively, colorful, or humorous way
  • Addressing your difficult OA experiences in a constructive, nonjudgmental, and nonpreaching manner
  • Describing how your OA program has helped you resolve a conflict, improved your self-esteem, or made your life manageable
  • Sharing your experience and questions as a newcomer
  • Giving a positive history or account of OA in your service area

There are many ways to give service through sharing. For more ideas, see the More Suggested Topics list below.

Maintaining Our Traditions

Lifeline: Stories of Recovery is committed to upholding the Twelve Traditions of Overeaters Anonymous. Before you submit your share, we suggest you, your sponsor, and/or OA friend review your work for Tradition issues. OA world service will also edit your work if necessary, or may reject your work if Tradition issues are found.

More about Online Anonymity

Carrying the message online means upholding a higher standard for anonymity. We are sharing our recovery via public media, and the risks of breaking anonymity on the internet are different. For example, voice recognition technology could be used to expose an OA speaker’s identity if that member also has a prominent online presence outside of the rooms.

In your share, you should do your best to obscure personal details that could give away who you are, what you do outside of the rooms, and where you live or visit. This also applies to anyone you reference in your share, such as a family member. This is especially important if you record audio or video because it won’t be as easy for the World Service Office (WSO) to make editorial changes.

Anonymity and File Metadata

Be advised that the software we use for text, images, audio, and video will almost always add metadata to a file to describe who, what, where, when, and how the file was created. Your software may be configured to add your full name and GPS coordinates (latitude and longitude) to the file you create. If it is not deleted, that metadata will be accessible to anyone who views the file.

To protect your anonymity, WSO staff will review your file and delete personally identifying metadata before your work is circulated internally for editing and review.

After You Submit Your Work

After you submit your work using the online form, WSO staff will file your submission. When it is selected for publication, WSO staff will edit your work, as needed, to meet our publication standards and will add the attribution (your name/initials, state/province, country or “Anonymous”) you have selected in the online form. Additionally, your work may be enhanced. For example, if you send a written share, your work may also be used to create an audio recording or a video. Enhancements will be created by WSO staff or by a WSO-led team of OA members giving service through their talents with digital arts. If you are interested in joining this team, contact the World Service Office.

You will receive notification from the WSO if your work is published.

More Suggested Topics

We invite you to write first from your heart. You may also find inspiration among these suggested topics. We recommend you write directly to the topic you have chosen and relate this topic to your personal recovery from compulsive eating and compulsive food behaviors through working the Twelve Steps of OA.

Meeting Specific Topics recognized by OA

  • 90 Day
  • Ask-It Basket (questions are sent to OA trustees)
  • Literature
  • Maintenance
  • Newcomer
  • OA-HOW (Honest, Openminded, and Willing)
  • Recovery from relapse
  • Speaker
  • Spirituality
  • Tools
  • Writing

Meeting Specific Focuses recognized by OA

  • 100-pounders (45 kg)
  • Anorexia/Bulimia
  • Asian Pacific Islander Desi
  • Atheist/Agnostic/Secular
  • Bariatric Surgery
  • Black, Indigenous, and People of Color
  • Body Image
  • Health issues
  • LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Plus)
  • Men
  • Neurodivergent/Neurodiverse
  • Women
  • Young Adults

Other Topics You Can Relate to Your Recovery

  • Abstinence
  • Action plan
  • Addiction
  • Aging
  • Anonymity
  • Asking for help
  • Attitude
  • Attraction
  • Bingeing
  • Character defects
  • Compulsion
  • Cross talk
  • Deadly disease
  • Difficult situations
  • Education
  • Emotions
  • Events (your experience at an OA workshop, retreat, etc.)
  • Exercise
  • Fear and resentment
  • Feelings
  • Fellowship
  • General observations about recovery in OA
  • Goals
  • Gratitude
  • Grieving and loss
  • Higher Power
  • Hitting bottom
  • Holidays
  • Honesty
  • Humor
  • Illness
  • Infertility
  • International Day Experiencing Abstinence (IDEA)
  • Isolating
  • Keep coming back
  • Letter to the editor (Share-It)
  • Loners
  • Longtimers
  • Meetings
  • Membership retention
  • Miracles
  • Motivation
  • OA Birthday
  • Perfectionism
  • Physical recovery
  • Plan of eating
  • Prayer
  • Pregnancy
  • Professional outreach
  • Program maintenance
  • Promises
  • Public information
  • Recovery
  • Relationships
  • Self-esteem
  • Seniors
  • Serenity
  • Service
  • Sexuality
  • Slogans
  • Sponsorship
  • Sponsorship Day
  • Starving
  • Threefold recovery
  • Twelfth Step Within
  • Twelfth Step Within Day
  • Unity
  • Unity Day
  • Vacation and travel
  • Virtual support
  • Withdrawal
  • Working the program

OA Responsibility Pledge

Always to extend the hand and heart of OA
to all who share my compulsion;
for this I am responsible.


OA Board-approved
© 2022 Overeaters Anonymous, Inc. All rights reserved. Rev. 5/2023

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!

This chart shows how support and information flow to our groups through our service bodies and vice-versa.

A flow chart mapping affiliation and participation between groups and service bodies in OA.
Click for large image.

The purpose of Affiliation is to help us count groups and service bodies for fair representation and to encourage the flow of support and information to all.

The purpose of Participation is to facilitate the support and flow of information within groups and service bodies that have a common need.

If a group affiliates with an intergroup, the group will be affiliated with the intergroup’s region. If a group affiliates with a national service board, that group will be affiliated with that national service board’s region.

If a group is not affiliated with an intergroup or a national service board, it is counted as an unaffiliated group of the region where the group exists, either the geographic region or the Virtual Region.

Any group or service body may participate in the activities (including voting) of another intergroup, national service board, language service board, and/or special-focus service board, and region with their permission.

An intergroup may affiliate with one national service board if it exists, shall be affiliated with one region, and may participate in one or more language service boards.

A national service board is affiliated with the region where their nation exists and may participate in one or more language service boards.

A language service board or special-focus service board may affiliate with one region. When the language or special-focus service board spans more than one region, it may choose which region to affiliate with. Should a language or special-focus service board choose not to affiliate with a region, the BOT chair shall assign a trustee to serve as liaison to that language or special-focus service board. The groups, service bodies, and groups acting as service bodies that participate in a language or special-focus service board retain their original affiliation.

Files

Literature Titles
Automatically translated literature titles appearing on this page are for reference only and may not exactly match the official titles approved by OA, Inc. and A.A. World Services, Inc.

Translation Permission
All registered OA groups and service bodies have permission to translate and reprint any OA document or text currently on the OA website. Permission includes the right to distribute automatically translated material and the right to correct errors in automatic translations. Translation corrections should be as close as possible to the meaning of the original English text, with nothing added or omitted. Translated materials must include this statement in the language of the translation: This is a translation of OA-approved literature. © Overeaters Anonymous, Inc. All rights reserved.

To translate OA documents with significant graphic design, see Free Licensed Images, Translation, and Graphic Design Platform for Intergroups and Service Boards Registered as Nonprofits/Charities.

To obtain OA-approved literature in your language, contact your service body or see the Digital Files in Translation list and Guidelines for Translation of OA literature.

Volunteer to improve translations on oa.org. Apply here!