We are going to work on the OA pamphlet A New Plan of Eating (#144).

The meeting will be held in free conference call App

Meeting link:

https://join.freeconferencecall.com/shoghparvazoa2

Online Persian Speakers Intergroup website

Do you need to work the Fourth Step? We can offer focused time and guidance to help you complete your Step work.

Event Flyer

We suggest a Seventh Tradition contribution to your home meeting.

Join us as we hear speakers share how service in OA has made their lives in recovery beautiful and as we acknowledge the Tool of service, and celebrate the beautiful season.

Zoom ID: 822 2374 9762

Passcode: 121212

Step One is the first step in our OA journeys, and remains a critical step for continued recovery. This workshop will take participants through Step One using the Big Book.

Workshop materials will be available to be emailed to participants starting one week before the workshop. To receive, please send your email request to Eileen at eilrecovers@gmail.com.

Recovery Talks Series
Matching Calamity with Serenity: Dealing with Challenging Life Circumstances

Zoom meeting ID: 814 1231 6478
Passcode: 560931

www.oaontario.org 

Two recovered speakers will share on some of our favorite topics:

• Top Tips for Newcomers
• Relapse
• Powerlessness
• Body Image
• The Spiritual Experience

Plenty of time for questions and answers and open sharing.

Zoom meeting ID: 839 6420 8304
Password: 052024
Dial in: (929) 205 6099

Our Quick Step Study workshop series is great for newcomers and longtimers.

Schedule for each session (approximate)

• Introductions – 15 minutes
• Writing on the designated steps – 30 minutes
• Explain the sharing – 5 minutes
• Share in small groups our writing – 30 minutes
• Evaluation and Wrap Up – 10 minutes

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups. We will actually work through the Steps, for example writing out a Fourth Step inventory and writing amends letters and scripts.

Focus for each session

• May 9 – Steps One, Two, and Three
• May 16 – Steps Four and Five
• May 23 – Steps Six and Seven
• May 30 – Steps Eight and Nine
• June 6 – Steps Ten, Eleven, and Twelve

Registration and Questions

To register, email: coiquicksteps@oaontario.org. If you don’t hear back from us, check your junk mail and if that doesn’t work, email pattig123.0@gmail.com.

You don’t have to attend every session. Email 24 hours before any session, and you will be registered for all remaining sessions. After you register, you will receive the handouts and the online meeting link.

Feel free to ask for assistance if you are new to videoconferencing. For any questions, email coiquicksteps@oaontario.org or contact Pat at 647-520-2742 or pattig123.0@gmail.com.

If you’ve been a member for two years or less, or consider yourself a newcomer, this workshop is for you. This forum will be especially helpful for individuals wanting to learn about Overeaters Anonymous, as well as for newer members looking for additional support and insights. Questions will be answered.

Three speakers share their experience, strength, and hope on using the Tools of the program.

Everyone is welcome!

Join us for this fun, second-Saturday, evening activity. Topics may include:

• Sharing personal artwork (show and tell)
• Art tutorials
• Speakers
• Interactive activities

Event flyer

Join online at https://us06web.zoom.us/j/81738885598?pwd=TEd6U285bG1YRlJSY3o5cUdDMjB5Zz09

Password: 1212

Our Quick Step Study workshop series is great for newcomers and longtimers.

Schedule for each session (approximate)

• Introductions – 15 minutes
• Writing on the designated steps – 30 minutes
• Explain the sharing – 5 minutes
• Share in small groups our writing – 30 minutes
• Evaluation and Wrap Up – 10 minutes

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups. We will actually work through the Steps, for example writing out a Fourth Step inventory and writing amends letters and scripts.

Focus for each session

• May 9 – Steps One, Two, and Three
• May 16 – Steps Four and Five
• May 23 – Steps Six and Seven
• May 30 – Steps Eight and Nine
• June 6 – Steps Ten, Eleven, and Twelve

Registration and Questions

To register, email: coiquicksteps@oaontario.org. If you don’t hear back from us, check your junk mail and if that doesn’t work, email pattig123.0@gmail.com.

You don’t have to attend every session. Email 24 hours before any session, and you will be registered for all remaining sessions. After you register, you will receive the handouts and the online meeting link.

Feel free to ask for assistance if you are new to videoconferencing. For any questions, email coiquicksteps@oaontario.org or contact Pat at 647-520-2742 or pattig123.0@gmail.com.

We aren’t a glum lot! Join us for singing about the OA program, featuring creative music, song parodies, and positive messages in this fun participatory event. Sing for Spring!

If you think you can’t hold a tune, sing along anyway on mute!

Zoom meeting ID: 837 1100 7258
Passcode : 051824

No computer? Join by phone using a Zoom phone number such as 1-929-205-6099 and follow the prompts.

OA 90 Seventh Tradition link

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Our Quick Step Study workshop series is great for newcomers and longtimers.

Schedule for each session (approximate)

• Introductions – 15 minutes
• Writing on the designated steps – 30 minutes
• Explain the sharing – 5 minutes
• Share in small groups our writing – 30 minutes
• Evaluation and Wrap Up – 10 minutes

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups. We will actually work through the Steps, for example writing out a Fourth Step inventory and writing amends letters and scripts.

Focus for each session

• May 9 – Steps One, Two, and Three
• May 16 – Steps Four and Five
• May 23 – Steps Six and Seven
• May 30 – Steps Eight and Nine
• June 6 – Steps Ten, Eleven, and Twelve

Registration and Questions

To register, email: coiquicksteps@oaontario.org. If you don’t hear back from us, check your junk mail and if that doesn’t work, email pattig123.0@gmail.com.

You don’t have to attend every session. Email 24 hours before any session, and you will be registered for all remaining sessions. After you register, you will receive the handouts and the online meeting link.

Feel free to ask for assistance if you are new to videoconferencing. For any questions, email coiquicksteps@oaontario.org or contact Pat at 647-520-2742 or pattig123.0@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Our Quick Step Study workshop series is great for newcomers and longtimers.

Schedule for each session (approximate)

• Introductions – 15 minutes
• Writing on the designated steps – 30 minutes
• Explain the sharing – 5 minutes
• Share in small groups our writing – 30 minutes
• Evaluation and Wrap Up – 10 minutes

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups. We will actually work through the Steps, for example writing out a Fourth Step inventory and writing amends letters and scripts.

Focus for each session

• May 9 – Steps One, Two, and Three
• May 16 – Steps Four and Five
• May 23 – Steps Six and Seven
• May 30 – Steps Eight and Nine
• June 6 – Steps Ten, Eleven, and Twelve

Registration and Questions

To register, email: coiquicksteps@oaontario.org. If you don’t hear back from us, check your junk mail and if that doesn’t work, email pattig123.0@gmail.com.

You don’t have to attend every session. Email 24 hours before any session, and you will be registered for all remaining sessions. After you register, you will receive the handouts and the online meeting link.

Feel free to ask for assistance if you are new to videoconferencing. For any questions, email coiquicksteps@oaontario.org or contact Pat at 647-520-2742 or pattig123.0@gmail.com.

You are welcome to our two-way prayer workshop with speakers who will share this practice and how it works with Steps Ten and Eleven. We are open to anyone interested in learning another system for prayer. Includes question and answer session.

Zoom meeting ID: 837 1100 7258
Passcode: 060224

Can be accessed by phone 1-929-205-6099 then entering the meeting ID and passcode.

OA 90 Day Seventh Tradition link

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Our Quick Step Study workshop series is great for newcomers and longtimers.

Schedule for each session (approximate)

• Introductions – 15 minutes
• Writing on the designated steps – 30 minutes
• Explain the sharing – 5 minutes
• Share in small groups our writing – 30 minutes
• Evaluation and Wrap Up – 10 minutes

We will read about the steps ahead of each session, write about the steps individually during the session and then share our writing in small groups. We will actually work through the Steps, for example writing out a Fourth Step inventory and writing amends letters and scripts.

Focus for each session

• May 9 – Steps One, Two, and Three
• May 16 – Steps Four and Five
• May 23 – Steps Six and Seven
• May 30 – Steps Eight and Nine
• June 6 – Steps Ten, Eleven, and Twelve

Registration and Questions

To register, email: coiquicksteps@oaontario.org. If you don’t hear back from us, check your junk mail and if that doesn’t work, email pattig123.0@gmail.com.

You don’t have to attend every session. Email 24 hours before any session, and you will be registered for all remaining sessions. After you register, you will receive the handouts and the online meeting link.

Feel free to ask for assistance if you are new to videoconferencing. For any questions, email coiquicksteps@oaontario.org or contact Pat at 647-520-2742 or pattig123.0@gmail.com.

Join us for this fun, second-Saturday, evening activity. Topics may include:

• Sharing personal artwork (show and tell)
• Art tutorials
• Speakers
• Interactive activities

Event flyer

Join online at https://us06web.zoom.us/j/81738885598?pwd=TEd6U285bG1YRlJSY3o5cUdDMjB5Zz09

Password: 1212

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Recovery Talks Series
Steps 8 & 9: Making Amends and Repairing Damaged Relationships

Zoom meeting ID: 861 6009 4283
Passcode: 186870

www.oaontario.org

How do you manage your negative emotions? Does humility keep slipping away? Is joy present? Join us and learn how others maintain emotional sobriety.

All are welcome. No registration necessary. The Seventh Tradition will be observed.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a Healing from Loss workshop during which speakers will share their experience, strength, and hope in dealing with loss. A writing exercise and plenty of time for sharing will round out the event.

For more information, contact ceb2133@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for this fun, second-Saturday, evening activity. Topics may include:

• Sharing personal artwork (show and tell)
• Art tutorials
• Speakers
• Interactive activities

Event flyer

Join online at https://us06web.zoom.us/j/81738885598?pwd=TEd6U285bG1YRlJSY3o5cUdDMjB5Zz09

Password: 1212

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.

Join us for a twelve-week, in-depth, and virtual Traditions study using the new Twelve Traditions Workbook of Overeaters Anonymous.

Registration opens May 10 and space is limited. To register, contact carolponz@aol.com or mcjasper2@gmail.com.